7.3 km | 00:47:36 | 06:33/km日期: 2024-01-19 05:13 - 卡路里: 392 Cal
Pace: 06'02" / 05'59" / 05'41" / 05'31" / 05'32" / 08'47" / 08'05" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'30") | 1001 / 1001 |
| 2 | | 05'59" (+00'27") | 998 / 2000 |
| 3 | | 05'38" (+00'06") | 999 / 2999 |
| 4 | | 05'32" | 999 / 3999 |
| 5 | | 05'32" | 1001 / 5001 |
| 6 | | 08'46" (+03'14") | 1000 / 6001 |
| 7 | | 08'05" (+02'33") | 999 / 7001 |
| 8 | | 07'29" (+01'57") | 263 / 7264 |
1月累積里程 :
403.79 km 
母子🐊🐡 Y拖叁代🔴 累積 :
1670.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'59" | 00:12'01" |
| 3 | 05'41" | 00:17'42" |
| 4 | 05'31" | 00:23'13" |
| 5 | 05'32" | 00:28'45" |
| 6 | 08'47" | 00:37'32" |
| 7 | 08'05" | 00:45'37" |
| 7.3 | 07'30" | 00:47'36" |
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