14.4 km | 01:04:37 | 04:29/km日期: 2016-05-25 17:32 - 卡路里: 776 Cal - 溫度: 29°C - 濕度: 83%
Pace: 04'31" / 04'16" / 04'17" / 04'43" / 04'47" / 04'48" / 03'58" / 03'53" / 03'57" / 05'07" / 04'59" / 04'51" / 04'44" / 03'55" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'21" (+00'26") | 3022 / 3022 |
2 | | 04'45" (+00'50") | 3017 / 6040 |
3 | | 03'55" | 3014 / 9054 |
4 | | 05'08" (+01'13") | 1009 / 10064 |
5 | | 04'39" (+00'44") | 3993 / 14058 |
6 | | 04'38" (+00'43") | 309 / 14367 |
5月累積里程 : 211.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'31" | 00:04'31" |
2 | 04'16" | 00:08'47" |
3 | 04'17" | 00:13'04" |
4 | 04'43" | 00:17'47" |
5 | 04'47" | 00:22'34" |
6 | 04'48" | 00:27'22" |
7 | 03'58" | 00:31'20" |
8 | 03'53" | 00:35'13" |
9 | 03'57" | 00:39'10" |
10 | 05'07" | 00:44'17" |
11 | 04'59" | 00:49'16" |
12 | 04'51" | 00:54'07" |
13 | 04'44" | 00:58'51" |
14 | 03'55" | 01:02'46" |
14.4 | 05'02" | 01:04'37" |