15.0 km | 01:37:11 | 06:27/km日期: 2016-05-24 18:23 - 卡路里: 811 Cal - 總步數: 16658 - 平均步頻: 171 - 平均步幅: 90 cm - 溫度: 29°C - 濕度: 81%
Pace: 06'29" / 06'14" / 06'31" / 06'41" / 06'47" / 06'49" / 06'38" / 06'33" / 06'24" / 06'21" / 06'22" / 06'23" / 06'23" / 06'22" / 05'58" / 08'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+00'33") | 1003 / 1003 | 172 / 89 |
| 2 | | 06'12" (+00'18") | 1004 / 2007 | 172 / 93 |
| 3 | | 06'31" (+00'37") | 1009 / 3016 | 170 / 90 |
| 4 | | 06'36" (+00'42") | 1000 / 4017 | 169 / 89 |
| 5 | | 06'48" (+00'54") | 1006 / 5023 | 169 / 86 |
| 6 | | 06'45" (+00'51") | 1007 / 6031 | 169 / 87 |
| 7 | | 06'36" (+00'42") | 1003 / 7034 | 170 / 88 |
| 8 | | 06'31" (+00'37") | 1002 / 8037 | 170 / 89 |
| 9 | | 06'20" (+00'26") | 1008 / 9046 | 174 / 90 |
| 10 | | 06'17" (+00'23") | 1008 / 10054 | 172 / 92 |
| 11 | | 06'21" (+00'27") | 1009 / 11064 | 172 / 91 |
| 12 | | 06'19" (+00'25") | 1002 / 12067 | 172 / 91 |
| 13 | | 06'22" (+00'28") | 1001 / 13068 | 172 / 91 |
| 14 | | 06'21" (+00'27") | 1008 / 14076 | 171 / 91 |
| 15 | | 05'54" | 1006 / 15083 | 173 / 97 |
5月累積里程 : 262.83 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'14" | 00:12'43" |
| 3 | 06'31" | 00:19'14" |
| 4 | 06'41" | 00:25'55" |
| 5 | 06'47" | 00:32'42" |
| 6 | 06'49" | 00:39'31" |
| 7 | 06'38" | 00:46'09" |
| 8 | 06'33" | 00:52'42" |
| 9 | 06'24" | 00:59'06" |
| 10 | 06'21" | 01:05'27" |
| 11 | 06'22" | 01:11'49" |
| 12 | 06'23" | 01:18'12" |
| 13 | 06'23" | 01:24'35" |
| 14 | 06'22" | 01:30'57" |
| 15 | 05'58" | 01:36'55" |
| 15.0 | 08'01" | 01:37'11" |
展開計圈分析
留言 
