39.1 km | 04:21:59 | 06:42/km日期: 2023-12-31 06:24 - 卡路里: 2095 Cal - 溫度: 22°C - 濕度: 78.6
Pace: 05'50" / 05'54" / 06'13" / 05'52" / 06'17" / 05'42" / 06'11" / 07'02" / 06'07" / 06'01" / 06'57" / 05'59" / 06'07" / 06'09" / 06'14" / 06'47" / 06'17" / 06'31" / 07'01" / 06'27" / 06'41" / 07'15" / 06'38" / 08'27" / 06'47" / 08'18" / 06'31" / 07'02" / 06'42" / 08'26" / 06'42" / 06'44" / 07'10" / 07'29" / 07'09" / 06'38" / 06'45" / 06'56" / 06'36" / 19'08" /
12月累積里程 :
1265.72 km Strava 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'54" | 00:11'44" |
3 | 06'13" | 00:17'57" |
4 | 05'52" | 00:23'49" |
5 | 06'17" | 00:30'06" |
6 | 05'42" | 00:35'48" |
7 | 06'11" | 00:41'59" |
8 | 07'02" | 00:49'01" |
9 | 06'07" | 00:55'08" |
10 | 06'01" | 01:01'09" |
11 | 06'57" | 01:08'06" |
12 | 05'59" | 01:14'05" |
13 | 06'07" | 01:20'12" |
14 | 06'09" | 01:26'21" |
15 | 06'14" | 01:32'35" |
16 | 06'47" | 01:39'22" |
17 | 06'17" | 01:45'39" |
18 | 06'31" | 01:52'10" |
19 | 07'01" | 01:59'11" |
20 | 06'27" | 02:05'38" |
21 | 06'41" | 02:12'19" |
22 | 07'15" | 02:19'34" |
23 | 06'38" | 02:26'12" |
24 | 08'27" | 02:34'39" |
25 | 06'47" | 02:41'26" |
26 | 08'18" | 02:49'44" |
27 | 06'31" | 02:56'15" |
28 | 07'02" | 03:03'17" |
29 | 06'42" | 03:09'59" |
30 | 08'26" | 03:18'25" |
31 | 06'42" | 03:25'07" |
32 | 06'44" | 03:31'51" |
33 | 07'10" | 03:39'01" |
34 | 07'29" | 03:46'30" |
35 | 07'09" | 03:53'39" |
36 | 06'38" | 04:00'17" |
37 | 06'45" | 04:07'02" |
38 | 06'56" | 04:13'58" |
39 | 06'36" | 04:20'34" |
39.1 | 19'02" | 04:21'59" |