10.1 km | 01:09:39 | 06:53/km日期: 2023-12-27 05:59 - 卡路里: 733 Cal - 平均步頻: 158
Pace: 06'42" / 06'57" / 06'01" / 06'11" / 07'43" / 06'35" / 06'31" / 07'17" / 07'29" / 07'05" / 11'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'41") | 1000 / 1000 |
2 | | 06'57" (+00'56") | 1000 / 2000 |
3 | | 06'01" | 1000 / 3000 |
4 | | 06'10" (+00'09") | 1000 / 4000 |
5 | | 07'42" (+01'41") | 1000 / 5000 |
6 | | 06'35" (+00'34") | 1000 / 6000 |
7 | | 06'31" (+00'30") | 1000 / 7000 |
8 | | 07'16" (+01'15") | 1000 / 8000 |
9 | | 07'28" (+01'27") | 1000 / 9000 |
10 | | 07'05" (+01'04") | 1000 / 10000 |
11 | | 11'47" (+05'46") | 96 / 10096 |
12月累積里程 :
627.09 km TCX 2.0 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'57" | 00:13'39" |
3 | 06'01" | 00:19'40" |
4 | 06'11" | 00:25'51" |
5 | 07'43" | 00:33'34" |
6 | 06'35" | 00:40'09" |
7 | 06'31" | 00:46'40" |
8 | 07'17" | 00:53'57" |
9 | 07'29" | 01:01'26" |
10 | 07'05" | 01:08'31" |
10.1 | 11'46" | 01:09'39" |