42.7 km | 06:15:00 | 08:46/km日期: 2016-05-15 06:01 - 總爬升: 173 m - 卡路里: 2498 Cal - 總步數: 38716 - 平均步頻: 103 - 平均步幅: 110 cm - 溫度: 27°C - 濕度: 71%
Pace: 07'05" / 07'39" / 06'53" / 07'49" / 06'46" / 06'59" / 07'05" / 08'25" / 07'20" / 07'20" / 07'10" / 08'40" / 06'37" / 06'42" / 08'09" / 08'55" / 08'11" / 09'30" / 08'48" / 10'42" / 08'50" / 08'31" / 09'35" / 08'20" / 09'04" / 10'41" / 09'14" / 11'23" / 08'59" / 09'56" / 08'51" / 09'21" / 09'57" / 09'08" / 09'25" / 09'43" / 09'30" / 10'34" / 09'13" / 10'18" / 09'22" / 10'10" / 11'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'04" (+00'26") | 1001 / 1001 | 168 / 84 |
| 2 | | 07'39" (+01'01") | 999 / 2000 | 158 / 82 |
| 3 | | 06'51" (+00'13") | 1003 / 3004 | 171 / 85 |
| 4 | | 07'51" (+01'13") | 995 / 4000 | 148 / 85 |
| 5 | | 06'47" (+00'09") | 1006 / 5006 | 172 / 85 |
| 6 | | 06'59" (+00'21") | 1001 / 6007 | 172 / 83 |
| 7 | | 07'03" (+00'25") | 1003 / 7010 | 173 / 81 |
| 8 | | 08'26" (+01'48") | 993 / 8004 | 131 / 89 |
| 9 | | 07'21" (+00'43") | 1000 / 9005 | 153 / 88 |
| 10 | | 07'16" (+00'38") | 995 / 10000 | 166 / 82 |
| 11 | | 07'11" (+00'33") | 1007 / 11008 | 159 / 87 |
| 12 | | 08'39" (+02'01") | 991 / 11999 | 123 / 93 |
| 13 | | 06'38" | 1005 / 13005 | 172 / 87 |
| 14 | | 06'43" (+00'05") | 995 / 14000 | 171 / 86 |
| 15 | | 08'09" (+01'31") | 1003 / 15004 | 122 / 100 |
| 16 | | 08'54" (+02'16") | 999 / 16003 | 84 / 133 |
| 17 | | 08'16" (+01'38") | 1001 / 17005 | 134 / 89 |
| 18 | | 09'27" (+02'49") | 994 / 17999 | 65 / 160 |
| 19 | | 08'46" (+02'08") | 1006 / 19006 | 84 / 134 |
| 20 | | 10'42" (+04'04") | 998 / 20005 | 58 / 159 |
| 21 | | 08'50" (+02'12") | 998 / 21003 | 76 / 147 |
| 22 | | 08'33" (+01'55") | 997 / 22001 | 111 / 104 |
| 23 | | 09'31" (+02'53") | 1004 / 23006 | 68 / 154 |
| 24 | | 08'25" (+01'47") | 999 / 24005 | 123 / 95 |
| 25 | | 09'03" (+02'25") | 995 / 25001 | 78 / 140 |
| 26 | | 10'45" (+04'07") | 998 / 25999 | 42 / 216 |
| 27 | | 09'11" (+02'33") | 1001 / 27000 | 74 / 146 |
| 28 | | 11'25" (+04'47") | 1005 / 28005 | 18 / 483 |
| 29 | | 08'56" (+02'18") | 995 / 29001 | 119 / 93 |
| 30 | | 09'53" (+03'15") | 1006 / 30007 | 80 / 125 |
| 31 | | 08'52" (+02'14") | 998 / 31006 | 124 / 90 |
| 32 | | 09'26" (+02'48") | 995 / 32001 | 76 / 139 |
| 33 | | 09'54" (+03'16") | 997 / 32999 | 98 / 102 |
| 34 | | 09'03" (+02'25") | 1007 / 34006 | 105 / 104 |
| 35 | | 09'35" (+02'57") | 999 / 35005 | 75 / 137 |
| 36 | | 09'42" (+03'04") | 999 / 36005 | 62 / 164 |
| 37 | | 09'22" (+02'44") | 997 / 37002 | 71 / 149 |
| 38 | | 10'40" (+04'02") | 996 / 37999 | 51 / 180 |
| 39 | | 09'08" (+02'30") | 1001 / 39000 | 113 / 96 |
| 40 | | 10'26" (+03'48") | 1004 / 40005 | 68 / 140 |
| 41 | | 09'19" (+02'41") | 993 / 40998 | 106 / 100 |
| 42 | | 10'07" (+03'29") | 999 / 41998 | 51 / 190 |
| 43 | | 11'03" (+04'25") | 716 / 42714 | 89 / 100 |
5月累積里程 : 329.65 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 07'39" | 00:14'44" |
| 3 | 06'53" | 00:21'37" |
| 4 | 07'49" | 00:29'26" |
| 5 | 06'46" | 00:36'12" |
| 6 | 06'59" | 00:43'11" |
| 7 | 07'05" | 00:50'16" |
| 8 | 08'25" | 00:58'41" |
| 9 | 07'20" | 01:06'01" |
| 10 | 07'20" | 01:13'21" |
| 11 | 07'10" | 01:20'31" |
| 12 | 08'40" | 01:29'11" |
| 13 | 06'37" | 01:35'48" |
| 14 | 06'42" | 01:42'30" |
| 15 | 08'09" | 01:50'39" |
| 16 | 08'55" | 01:59'34" |
| 17 | 08'11" | 02:07'45" |
| 18 | 09'30" | 02:17'15" |
| 19 | 08'48" | 02:26'03" |
| 20 | 10'42" | 02:36'45" |
| 21 | 08'50" | 02:45'35" |
| 22 | 08'31" | 02:54'06" |
| 23 | 09'35" | 03:03'41" |
| 24 | 08'20" | 03:12'01" |
| 25 | 09'04" | 03:21'05" |
| 26 | 10'41" | 03:31'46" |
| 27 | 09'14" | 03:41'00" |
| 28 | 11'23" | 03:52'23" |
| 29 | 08'59" | 04:01'22" |
| 30 | 09'56" | 04:11'18" |
| 31 | 08'51" | 04:20'09" |
| 32 | 09'21" | 04:29'30" |
| 33 | 09'57" | 04:39'27" |
| 34 | 09'08" | 04:48'35" |
| 35 | 09'25" | 04:58'00" |
| 36 | 09'43" | 05:07'43" |
| 37 | 09'30" | 05:17'13" |
| 38 | 10'34" | 05:27'47" |
| 39 | 09'13" | 05:37'00" |
| 40 | 10'18" | 05:47'18" |
| 41 | 09'22" | 05:56'40" |
| 42 | 10'10" | 06:06'50" |
| 42.7 | 11'23" | 06:15'00" |
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