14.0 km | 01:30:03 | 06:25/km日期: 2023-10-28 06:25 - 平均心率: 128 - 卡路里: 896 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 96%
Pace: 06'53" / 06'45" / 06'32" / 06'00" / 06'27" / 06'20" / 06'38" / 06'23" / 06'25" / 06'23" / 06'11" / 06'16" / 06'16" / 06'23" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'53") | 1000 / 1000 |
| 2 | | 06'45" (+00'46") | 1000 / 2000 |
| 3 | | 06'31" (+00'32") | 1000 / 3000 |
| 4 | | 05'59" | 1000 / 4000 |
| 5 | | 06'26" (+00'27") | 1000 / 5000 |
| 6 | | 06'20" (+00'21") | 1000 / 6000 |
| 7 | | 06'37" (+00'38") | 1000 / 7000 |
| 8 | | 06'23" (+00'24") | 1000 / 8000 |
| 9 | | 06'25" (+00'26") | 1000 / 9000 |
| 10 | | 06'23" (+00'24") | 1000 / 10000 |
| 11 | | 06'10" (+00'11") | 1000 / 11000 |
| 12 | | 06'15" (+00'16") | 1000 / 12000 |
| 13 | | 06'15" (+00'16") | 1000 / 13000 |
| 14 | | 06'23" (+00'24") | 1000 / 14000 |
| 15 | | 07'29" (+01'30") | 25 / 14025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
160.29 km 
UA HOVR MACHINA 累積 :
1037.7 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'45" | 00:13'38" |
| 3 | 06'32" | 00:20'10" |
| 4 | 06'00" | 00:26'10" |
| 5 | 06'27" | 00:32'37" |
| 6 | 06'20" | 00:38'57" |
| 7 | 06'38" | 00:45'35" |
| 8 | 06'23" | 00:51'58" |
| 9 | 06'25" | 00:58'23" |
| 10 | 06'23" | 01:04'46" |
| 11 | 06'11" | 01:10'57" |
| 12 | 06'16" | 01:17'13" |
| 13 | 06'16" | 01:23'29" |
| 14 | 06'23" | 01:29'52" |
| 14.0 | 07'59" | 01:30'04" |
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