8.7 km | 01:08:50 | 07:57/km日期: 2016-04-20 17:37 - 卡路里: 568 Cal - 平均步頻: 152 - 溫度: 25°C - 濕度: 74%
Pace: 13'20" / 06'05" / 05'39" / 06'40" / 06'39" / 06'17" / 06'22" / 09'38" / 12'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'20" (+07'41") | 1000 / 1000 |
| 2 | | 06'04" (+00'25") | 1000 / 2000 |
| 3 | | 05'39" | 1000 / 3000 |
| 4 | | 06'39" (+01'00") | 1000 / 4000 |
| 5 | | 06'39" (+01'00") | 1000 / 5000 |
| 6 | | 06'16" (+00'37") | 1000 / 6000 |
| 7 | | 06'21" (+00'42") | 1000 / 7000 |
| 8 | | 09'38" (+03'59") | 1000 / 8000 |
| 9 | | 12'32" (+06'53") | 651 / 8651 |
4月累積里程 : 283.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'20" | 00:13'20" |
| 2 | 06'05" | 00:19'25" |
| 3 | 05'39" | 00:25'04" |
| 4 | 06'40" | 00:31'44" |
| 5 | 06'39" | 00:38'23" |
| 6 | 06'17" | 00:44'40" |
| 7 | 06'22" | 00:51'02" |
| 8 | 09'38" | 01:00'40" |
| 8.7 | 12'32" | 01:08'50" |
展開計圈分析
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