14.8 km | 01:23:05 | 05:36/km日期: 2023-10-15 06:19 - 平均心率: 153 - 卡路里: 1082 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 69%
Pace: 05'43" / 05'28" / 05'21" / 05'19" / 05'17" / 05'22" / 05'21" / 05'21" / 05'19" / 05'48" / 05'20" / 09'00" / 04'45" / 04'27" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+01'16") | 1000 / 1000 |
| 2 | | 05'28" (+01'02") | 1000 / 2000 |
| 3 | | 05'20" (+00'54") | 1000 / 3000 |
| 4 | | 05'20" (+00'54") | 1000 / 4000 |
| 5 | | 05'16" (+00'50") | 1000 / 5000 |
| 6 | | 05'21" (+00'55") | 1000 / 6000 |
| 7 | | 05'21" (+00'55") | 1000 / 7000 |
| 8 | | 05'20" (+00'54") | 1000 / 8000 |
| 9 | | 05'19" (+00'53") | 1000 / 9000 |
| 10 | | 05'48" (+01'22") | 1000 / 10000 |
| 11 | | 05'19" (+00'53") | 1000 / 11000 |
| 12 | | 08'59" (+04'33") | 1000 / 12000 |
| 13 | | 04'45" (+00'19") | 1000 / 13000 |
| 14 | | 04'26" | 1000 / 14000 |
| 15 | | 06'19" (+01'53") | 829 / 14829 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
10月累積里程 :
124.73 km 
New Balance fuelcell propel v4 累積 :
498.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'28" | 00:11'11" |
| 3 | 05'21" | 00:16'32" |
| 4 | 05'19" | 00:21'51" |
| 5 | 05'17" | 00:27'08" |
| 6 | 05'22" | 00:32'30" |
| 7 | 05'21" | 00:37'51" |
| 8 | 05'21" | 00:43'12" |
| 9 | 05'19" | 00:48'31" |
| 10 | 05'48" | 00:54'19" |
| 11 | 05'20" | 00:59'39" |
| 12 | 09'00" | 01:08'39" |
| 13 | 04'45" | 01:13'24" |
| 14 | 04'27" | 01:17'51" |
| 14.8 | 06'32" | 01:23'17" |
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