|  6 H | 53.8 km | 06:41/km | 第4馬| 官方成績 | | 日期 | 2016-04-09 | | 成績 | 53.75 km | | 總名次 | 25 / 149 | | 分組名次 | 2 / - | | 平均速度 | 06:41/km |
日期: 2016-04-09 22:59 - 卡路里: 4766 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 76% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'20" (+00'54") | 1000 / 1000 | | 2 | | 05'19" (+00'53") | 1000 / 2000 | | 3 | | 05'21" (+00'55") | 1000 / 3000 | | 4 | | 05'20" (+00'54") | 1000 / 4000 | | 5 | | 05'22" (+00'56") | 1000 / 5000 |
| 6 | | 05'22" (+00'56") | 1000 / 6000 | | 7 | | 05'20" (+00'54") | 1000 / 7000 | | 8 | | 05'40" (+01'14") | 1000 / 8000 | | 9 | | 05'24" (+00'58") | 1000 / 9000 | | 10 | | 05'22" (+00'56") | 1000 / 10000 | | 11 | | 05'36" (+01'10") | 1000 / 11000 | | 12 | | 05'20" (+00'54") | 1000 / 12000 | | 13 | | 05'21" (+00'55") | 1000 / 13000 | | 14 | | 05'24" (+00'58") | 1000 / 14000 | | 15 | | 05'22" (+00'56") | 1000 / 15000 | | 16 | | 05'24" (+00'58") | 1000 / 16000 | | 17 | | 05'22" (+00'56") | 1000 / 17000 | | 18 | | 05'21" (+00'55") | 1000 / 18000 | | 19 | | 05'22" (+00'56") | 1000 / 19000 | | 20 | | 05'22" (+00'56") | 1000 / 20000 | | 21 | | 05'58" (+01'32") | 1000 / 21000 | | 22 | | 05'21" (+00'55") | 1000 / 22000 | | 23 | | 05'16" (+00'50") | 1000 / 23000 | | 24 | | 05'20" (+00'54") | 1000 / 24000 | | 25 | | 05'17" (+00'51") | 1000 / 25000 | | 26 | | 05'24" (+00'58") | 1000 / 26000 | | 27 | | 05'21" (+00'55") | 1000 / 27000 | | 28 | | 05'21" (+00'55") | 1000 / 28000 | | 29 | | 05'20" (+00'54") | 1000 / 29000 | | 30 | | 05'20" (+00'54") | 1000 / 30000 | | 31 | | 05'45" (+01'19") | 1000 / 31000 | | 32 | | 05'18" (+00'52") | 1000 / 32000 | | 33 | | 05'21" (+00'55") | 1000 / 33000 | | 34 | | 05'23" (+00'57") | 1000 / 34000 | | 35 | | 05'23" (+00'57") | 1000 / 35000 | | 36 | | 05'22" (+00'56") | 1000 / 36000 | | 37 | | 05'22" (+00'56") | 1000 / 37000 | | 38 | | 05'19" (+00'53") | 1000 / 38000 | | 39 | | 05'18" (+00'52") | 1000 / 39000 | | 40 | | 05'53" (+01'27") | 1000 / 40000 | | 41 | | 05'28" (+01'02") | 1000 / 41000 | | 42 | | 05'42" (+01'16") | 1000 / 42000 | | 43 | | 05'28" (+01'02") | 1000 / 43000 | | 44 | | 05'24" (+00'58") | 1000 / 44000 | | 45 | | 05'44" (+01'18") | 1000 / 45000 | | 46 | | 05'26" (+01'00") | 1000 / 46000 | | 47 | | 05'49" (+01'23") | 1000 / 47000 | | 48 | | 05'47" (+01'21") | 1000 / 48000 | | 49 | | 05'47" (+01'21") | 1000 / 49000 | | 50 | | 06'15" (+01'49") | 1000 / 50000 | | 51 | | 05'30" (+01'04") | 1000 / 51000 | | 52 | | 05'30" (+01'04") | 1000 / 52000 | | 53 | | 05'43" (+01'17") | 1000 / 53000 | | 54 | | 05'30" (+01'04") | 1000 / 54000 | | 55 | | 05'35" (+01'09") | 1000 / 55000 | | 56 | | 05'29" (+01'03") | 1000 / 56000 | | 57 | | 05'32" (+01'06") | 1000 / 57000 | | 58 | | 05'40" (+01'14") | 1000 / 58000 | | 59 | | 05'38" (+01'12") | 1000 / 59000 | | 60 | | 06'02" (+01'36") | 1000 / 60000 | | 61 | | 05'38" (+01'12") | 1000 / 61000 | | 62 | | 05'45" (+01'19") | 1000 / 62000 | | 63 | | 05'19" (+00'53") | 1000 / 63000 | | 64 | | 05'04" (+00'38") | 1000 / 64000 | | 65 | | 04'26" | 1000 / 65000 |
賽前宣言: 挑戰自我 4月累積里程 : 185.64 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'20" | 00:05'20" | | 2 | 05'20" | 00:10'40" | | 3 | 05'22" | 00:16'02" | | 4 | 05'20" | 00:21'22" | | 5 | 05'22" | 00:26'44" | | 6 | 05'23" | 00:32'07" | | 7 | 05'21" | 00:37'28" | | 8 | 05'40" | 00:43'08" | | 9 | 05'24" | 00:48'32" | | 10 | 05'23" | 00:53'55" | | 11 | 05'37" | 00:59'32" | | 12 | 05'20" | 01:04'52" | | 13 | 05'22" | 01:10'14" | | 14 | 05'25" | 01:15'39" | | 15 | 05'22" | 01:21'01" | | 16 | 05'24" | 01:26'25" | | 17 | 05'23" | 01:31'48" | | 18 | 05'22" | 01:37'10" | | 19 | 05'22" | 01:42'32" | | 20 | 05'23" | 01:47'55" | | 21 | 05'59" | 01:53'54" | | 22 | 05'21" | 01:59'15" | | 23 | 05'16" | 02:04'31" | | 24 | 05'20" | 02:09'51" | | 25 | 05'17" | 02:15'08" | | 26 | 05'25" | 02:20'33" | | 27 | 05'21" | 02:25'54" | | 28 | 05'21" | 02:31'15" | | 29 | 05'21" | 02:36'36" | | 30 | 05'20" | 02:41'56" | | 31 | 05'46" | 02:47'42" | | 32 | 05'18" | 02:53'00" | | 33 | 05'22" | 02:58'22" | | 34 | 05'24" | 03:03'46" | | 35 | 05'24" | 03:09'10" | | 36 | 05'21" | 03:14'31" | | 37 | 05'23" | 03:19'54" | | 38 | 05'19" | 03:25'13" | | 39 | 05'19" | 03:30'32" | | 40 | 05'53" | 03:36'25" | | 41 | 05'28" | 03:41'53" | | 42 | 05'42" | 03:47'35" | | 43 | 05'29" | 03:53'04" | | 44 | 05'25" | 03:58'29" | | 45 | 05'44" | 04:04'13" | | 46 | 05'26" | 04:09'39" | | 47 | 05'49" | 04:15'28" | | 48 | 05'49" | 04:21'17" | | 49 | 05'47" | 04:27'04" | | 50 | 06'16" | 04:33'20" | | 51 | 05'30" | 04:38'50" | | 52 | 05'31" | 04:44'21" | | 53 | 05'43" | 04:50'04" | | 54 | 05'31" | 04:55'35" | | 55 | 05'36" | 05:01'11" | | 56 | 05'29" | 05:06'40" | | 57 | 05'33" | 05:12'13" | | 58 | 05'40" | 05:17'53" | | 59 | 05'39" | 05:23'32" | | 60 | 06'02" | 05:29'34" | | 61 | 05'38" | 05:35'12" | | 62 | 05'45" | 05:40'57" | | 63 | 05'20" | 05:46'17" | | 64 | 05'05" | 05:51'22" | | 65 | 04'26" | 05:55'48" | | 65.9 | 04'32" | 05:59'58" |
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