24.0 km | 01:46:39 | 04:26/km日期: 2023-10-05 17:30 - 平均心率: 129 - 卡路里: 1576 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 83%
Pace: 05'45" / 05'08" / 04'37" / 04'31" / 04'21" / 04'15" / 04'53" / 08'43" / 04'21" / 04'15" / 04'18" / 04'19" / 05'11" / 04'15" / 04'17" / 04'16" / 04'09" / 06'32" / 04'01" / 04'08" / 04'02" / 04'07" / 04'27" / 05'07" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+01'44") | 1000 / 1000 |
| 2 | | 05'08" (+01'08") | 1000 / 2000 |
| 3 | | 04'36" (+00'36") | 1000 / 3000 |
| 4 | | 04'30" (+00'30") | 1000 / 4000 |
| 5 | | 04'20" (+00'20") | 1000 / 5000 |
| 6 | | 04'14" (+00'14") | 1000 / 6000 |
| 7 | | 04'20" (+00'20") | 1000 / 7000 |
| 8 | | 04'57" (+00'57") | 1000 / 8000 |
| 9 | | 04'20" (+00'20") | 1000 / 9000 |
| 10 | | 04'14" (+00'14") | 1000 / 10000 |
| 11 | | 04'18" (+00'18") | 1000 / 11000 |
| 12 | | 04'18" (+00'18") | 1000 / 12000 |
| 13 | | 04'18" (+00'18") | 1000 / 13000 |
| 14 | | 04'15" (+00'15") | 1000 / 14000 |
| 15 | | 04'16" (+00'16") | 1000 / 15000 |
| 16 | | 04'15" (+00'15") | 1000 / 16000 |
| 17 | | 04'09" (+00'09") | 1000 / 17000 |
| 18 | | 04'19" (+00'19") | 1000 / 18000 |
| 19 | | 04'00" | 1000 / 19000 |
| 20 | | 04'08" (+00'08") | 1000 / 20000 |
| 21 | | 04'02" (+00'02") | 1000 / 21000 |
| 22 | | 04'07" (+00'07") | 1000 / 22000 |
| 23 | | 04'26" (+00'26") | 1000 / 23000 |
| 24 | | 05'07" (+01'07") | 1000 / 24000 |
| 25 | | 09'05" (+05'05") | 9 / 24009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 :
529.43 km 
Vaporfly 2 Ekiden 累積 :
391.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'08" | 00:10'53" |
| 3 | 04'37" | 00:15'30" |
| 4 | 04'31" | 00:20'01" |
| 5 | 04'21" | 00:24'22" |
| 6 | 04'15" | 00:28'37" |
| 7 | 04'53" | 00:33'30" |
| 8 | 08'43" | 00:42'13" |
| 9 | 04'21" | 00:46'34" |
| 10 | 04'15" | 00:50'49" |
| 11 | 04'18" | 00:55'07" |
| 12 | 04'19" | 00:59'26" |
| 13 | 05'11" | 01:04'37" |
| 14 | 04'15" | 01:08'52" |
| 15 | 04'17" | 01:13'09" |
| 16 | 04'16" | 01:17'25" |
| 17 | 04'09" | 01:21'34" |
| 18 | 06'32" | 01:28'06" |
| 19 | 04'01" | 01:32'07" |
| 20 | 04'08" | 01:36'15" |
| 21 | 04'02" | 01:40'17" |
| 22 | 04'07" | 01:44'24" |
| 23 | 04'27" | 01:48'51" |
| 24 | 05'07" | 01:53'58" |
| 24.0 | 08'40" | 01:54'03" |
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