11.1 km | 01:06:26 | 06:00/km日期: 2016-04-07 19:46 - 卡路里: 567 Cal - 總步數: 10828 - 平均步頻: 162 - 平均步幅: 102 cm - 溫度: 27°C - 濕度: 65%
Pace: 06'27" / 06'16" / 06'00" / 05'37" / 05'43" / 08'57" / 05'29" / 05'30" / 05'19" / 05'21" / 05'23" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'24" (+01'05") | 1006 / 1006 | 160 / 97 |
2 | | 06'13" (+00'54") | 1006 / 2013 | 166 / 96 |
3 | | 05'58" (+00'39") | 1003 / 3016 | 167 / 99 |
4 | | 05'35" (+00'16") | 1003 / 4019 | 170 / 104 |
5 | | 05'43" (+00'24") | 1008 / 5028 | 172 / 101 |
6 | | 08'52" (+03'33") | 1002 / 6030 | 108 / 103 |
7 | | 05'28" (+00'09") | 1000 / 7030 | 172 / 105 |
8 | | 05'29" (+00'10") | 1000 / 8031 | 177 / 102 |
9 | | 05'20" (+00'01") | 1004 / 9035 | 175 / 106 |
10 | | 05'19" | 1003 / 10038 | 178 / 105 |
11 | | 05'20" (+00'01") | 1007 / 11045 | 176 / 105 |
12 | | 04'53" | 71 / 11117 | 171 / 119 |
4月累積里程 : 246.03 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'16" | 00:12'43" |
3 | 06'00" | 00:18'43" |
4 | 05'37" | 00:24'20" |
5 | 05'43" | 00:30'03" |
6 | 08'57" | 00:39'00" |
7 | 05'29" | 00:44'29" |
8 | 05'30" | 00:49'59" |
9 | 05'19" | 00:55'18" |
10 | 05'21" | 01:00'39" |
11 | 05'23" | 01:06'02" |
11.1 | 05'35" | 01:06'26" |