14.3 km | 01:52:32 | 07:53/km日期: 2023-09-24 06:31 - 平均心率: 124 - 卡路里: 779 Cal - 平均步頻: 142
Pace: 10'48" / 07'14" / 05'55" / 06'05" / 06'05" / 05'47" / 05'30" / 06'05" / 05'37" / 05'24" / 09'13" / 11'04" / 12'12" / 12'37" / 11'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'49" (+05'26") | 1000 / 1000 |
| 2 | | 07'13" (+01'50") | 1000 / 2000 |
| 3 | | 05'55" (+00'32") | 1000 / 3000 |
| 4 | | 06'05" (+00'42") | 1000 / 4000 |
| 5 | | 06'04" (+00'41") | 1000 / 5000 |
| 6 | | 05'47" (+00'24") | 1000 / 6000 |
| 7 | | 05'29" (+00'06") | 1000 / 7000 |
| 8 | | 06'05" (+00'42") | 1000 / 8000 |
| 9 | | 05'36" (+00'13") | 1000 / 9000 |
| 10 | | 05'23" | 1000 / 10000 |
| 11 | | 09'13" (+03'50") | 1000 / 11000 |
| 12 | | 11'04" (+05'41") | 1000 / 12000 |
| 13 | | 12'11" (+06'48") | 1000 / 13000 |
| 14 | | 12'37" (+07'14") | 1000 / 14000 |
| 15 | | 11'06" (+05'43") | 263 / 14263 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
9月累積里程 :
203.77 km 
adidas TAKUME SEN 8 累積 :
1281.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'48" | 00:10'48" |
| 2 | 07'14" | 00:18'02" |
| 3 | 05'55" | 00:23'57" |
| 4 | 06'05" | 00:30'02" |
| 5 | 06'05" | 00:36'07" |
| 6 | 05'47" | 00:41'54" |
| 7 | 05'30" | 00:47'24" |
| 8 | 06'05" | 00:53'29" |
| 9 | 05'37" | 00:59'06" |
| 10 | 05'24" | 01:04'30" |
| 11 | 09'13" | 01:13'43" |
| 12 | 11'04" | 01:24'47" |
| 13 | 12'12" | 01:36'59" |
| 14 | 12'37" | 01:49'36" |
| 14.3 | 11'07" | 01:52'32" |
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