15.0 km | 01:37:24 | 06:29/km日期: 2023-09-03 06:13 - 平均心率: 143 - 卡路里: 941 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 92%
Pace: 05'42" / 05'05" / 06'17" / 06'33" / 05'15" / 06'04" / 05'52" / 05'34" / 06'35" / 06'57" / 07'26" / 08'37" / 07'09" / 22'24" / 07'23" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'36") | 1000 / 1000 |
| 2 | | 05'05" | 1000 / 2000 |
| 3 | | 06'17" (+01'12") | 1000 / 3000 |
| 4 | | 06'32" (+01'27") | 1000 / 4000 |
| 5 | | 05'15" (+00'10") | 1000 / 5000 |
| 6 | | 06'03" (+00'58") | 1000 / 6000 |
| 7 | | 05'52" (+00'47") | 1000 / 7000 |
| 8 | | 05'33" (+00'28") | 1000 / 8000 |
| 9 | | 06'35" (+01'30") | 1000 / 9000 |
| 10 | | 06'56" (+01'51") | 1000 / 10000 |
| 11 | | 07'26" (+02'21") | 1000 / 11000 |
| 12 | | 08'36" (+03'31") | 1000 / 12000 |
| 13 | | 07'09" (+02'04") | 1000 / 13000 |
| 14 | | 06'53" (+01'48") | 1000 / 14000 |
| 15 | | 07'22" (+02'17") | 1000 / 15000 |
| 16 | | 04'16" | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 :
185.65 km 
愛迪達 boston 累積 :
8333.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'05" | 00:10'47" |
| 3 | 06'17" | 00:17'04" |
| 4 | 06'33" | 00:23'37" |
| 5 | 05'15" | 00:28'52" |
| 6 | 06'04" | 00:34'56" |
| 7 | 05'52" | 00:40'48" |
| 8 | 05'34" | 00:46'22" |
| 9 | 06'35" | 00:52'57" |
| 10 | 06'57" | 00:59'54" |
| 11 | 07'26" | 01:07'20" |
| 12 | 08'37" | 01:15'57" |
| 13 | 07'09" | 01:23'06" |
| 14 | 22'24" | 01:45'30" |
| 15 | 07'23" | 01:52'53" |
| 15.0 | 05'58" | 01:52'56" |
留言 
展開計圈分析
