23.2 km | 03:13:00 | 08:19/km日期: 2023-09-02 05:40 - 平均心率: 144 - 卡路里: 1262 Cal - 溫度: 26°C - 濕度: 94%
Pace: 07'41" / 07'26" / 07'13" / 07'24" / 07'22" / 09'22" / 07'13" / 08'05" / 08'10" / 07'21" / 07'44" / 10'42" / 09'23" / 10'32" / 07'32" / 07'53" / 07'26" / 07'57" / 09'40" / 12'50" / 08'17" / 08'14" / 06'25" / 06'26" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
9月累積里程 : 168.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 07'26" | 00:15'07" |
| 3 | 07'13" | 00:22'20" |
| 4 | 07'24" | 00:29'44" |
| 5 | 07'22" | 00:37'06" |
| 6 | 09'22" | 00:46'28" |
| 7 | 07'13" | 00:53'41" |
| 8 | 08'05" | 01:01'46" |
| 9 | 08'10" | 01:09'56" |
| 10 | 07'21" | 01:17'17" |
| 11 | 07'44" | 01:25'01" |
| 12 | 10'42" | 01:35'43" |
| 13 | 09'23" | 01:45'06" |
| 14 | 10'32" | 01:55'38" |
| 15 | 07'32" | 02:03'10" |
| 16 | 07'53" | 02:11'03" |
| 17 | 07'26" | 02:18'29" |
| 18 | 07'57" | 02:26'26" |
| 19 | 09'40" | 02:36'06" |
| 20 | 12'50" | 02:48'56" |
| 21 | 08'17" | 02:57'13" |
| 22 | 08'14" | 03:05'27" |
| 23 | 06'25" | 03:11'52" |
| 23.2 | 06'24" | 03:13'00" |
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