10.1 km | 00:52:38 | 05:13/km日期: 2016-03-19 07:14 - 卡路里: 607 Cal - 總步數: 10430 - 平均步頻: 198 - 平均步幅: 96 cm - 溫度: 23°C - 濕度: 90%
Pace: 05'09" / 05'13" / 05'04" / 05'04" / 05'12" / 05'08" / 05'18" / 05'20" / 05'15" / 05'26" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'06" (+00'04") | 1007 / 1007 | 187 / 104 |
2 | | 05'11" (+00'09") | 1005 / 2013 | 193 / 99 |
3 | | 05'02" | 1006 / 3019 | 197 / 100 |
4 | | 05'04" (+00'02") | 1008 / 4027 | 198 / 99 |
5 | | 05'08" (+00'06") | 1000 / 5027 | 202 / 95 |
6 | | 05'07" (+00'05") | 1002 / 6030 | 201 / 97 |
7 | | 05'18" (+00'16") | 1006 / 7036 | 203 / 92 |
8 | | 05'19" (+00'17") | 1003 / 8039 | 204 / 92 |
9 | | 05'13" (+00'11") | 1005 / 9045 | 202 / 94 |
10 | | 05'25" (+00'23") | 1001 / 10046 | 191 / 96 |
11 | | 05'33" (+00'31") | 78 / 10124 | 189 / 95 |
3月累積里程 :
121.14 km Hyper heroes 累積 :
319.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'13" | 00:10'22" |
3 | 05'04" | 00:15'26" |
4 | 05'04" | 00:20'30" |
5 | 05'12" | 00:25'42" |
6 | 05'08" | 00:30'50" |
7 | 05'18" | 00:36'08" |
8 | 05'20" | 00:41'28" |
9 | 05'15" | 00:46'43" |
10 | 05'26" | 00:52'09" |
10.1 | 06'12" | 00:52'38" |