10.0 km | 01:02:29 | 06:14/km日期: 2016-03-02 20:09 - 地點: 文化路 - 天氣: sun - 卡路里: 1136 Cal - 溫度: 17°C - 濕度: 86%
Pace: 06'16" / 06'18" / 06'27" / 06'25" / 06'19" / 06'15" / 06'14" / 06'11" / 05'55" / 05'54" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'21") | 991 / 991 |
| 2 | | 06'19" (+00'27") | 1004 / 1995 |
| 3 | | 06'26" (+00'34") | 1008 / 3003 |
| 4 | | 06'24" (+00'32") | 1005 / 4009 |
| 5 | | 06'19" (+00'27") | 998 / 5008 |
| 6 | | 06'14" (+00'22") | 1003 / 6011 |
| 7 | | 06'14" (+00'22") | 1001 / 7013 |
| 8 | | 06'09" (+00'17") | 992 / 8005 |
| 9 | | 05'57" (+00'05") | 1005 / 9010 |
| 10 | | 05'52" | 1010 / 10020 |
| 11 | | 06'24" (+00'32") | 23 / 10044 |
3月累積里程 : 224.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'18" | 00:12'34" |
| 3 | 06'27" | 00:19'01" |
| 4 | 06'25" | 00:25'26" |
| 5 | 06'19" | 00:31'45" |
| 6 | 06'15" | 00:38'00" |
| 7 | 06'14" | 00:44'14" |
| 8 | 06'11" | 00:50'25" |
| 9 | 05'55" | 00:56'20" |
| 10 | 05'54" | 01:02'14" |
| 10.0 | 11'54" | 01:02'29" |
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