9.5 km | 01:00:36 | 06:24/km日期: 2016-03-03 16:33 - 卡路里: 511 Cal - 總步數: 10438 - 平均步頻: 172 - 平均步幅: 90 cm - 溫度: 20°C - 濕度: 71%
Pace: 06'19" / 06'19" / 06'25" / 06'24" / 06'21" / 06'14" / 06'22" / 06'30" / 06'32" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+00'07") | 1000 / 1000 | 176 / 89 |
| 2 | | 06'17" (+00'06") | 1004 / 2005 | 173 / 91 |
| 3 | | 06'24" (+00'13") | 1001 / 3007 | 170 / 91 |
| 4 | | 06'25" (+00'14") | 1006 / 4014 | 171 / 90 |
| 5 | | 06'17" (+00'06") | 1008 / 5023 | 172 / 92 |
| 6 | | 06'11" | 1004 / 6027 | 172 / 93 |
| 7 | | 06'18" (+00'07") | 1000 / 7028 | 172 / 91 |
| 8 | | 06'31" (+00'20") | 1003 / 8031 | 170 / 89 |
| 9 | | 06'29" (+00'18") | 1009 / 9041 | 171 / 89 |
| 10 | | 06'41" (+00'30") | 463 / 9504 | 168 / 88 |
3月累積里程 : 317.70 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'19" | 00:12'38" |
| 3 | 06'25" | 00:19'03" |
| 4 | 06'24" | 00:25'27" |
| 5 | 06'21" | 00:31'48" |
| 6 | 06'14" | 00:38'02" |
| 7 | 06'22" | 00:44'24" |
| 8 | 06'30" | 00:50'54" |
| 9 | 06'32" | 00:57'26" |
| 9.5 | 06'50" | 01:00'36" |
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