12.3 km | 01:19:26 | 06:28/km日期: 2016-02-25 19:38 - 總爬升: 139 m - 地點: 九龍灣運動塲 - 卡路里: 862 Cal - 溫度: 15°C - 濕度: 70%
Pace: 04'49" / 06'01" / 06'00" / 06'56" / 06'26" / 06'14" / 06'11" / 07'32" / 06'20" / 06'25" / 06'42" / 06'39" / 11'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" | 974 / 974 |
| 2 | | 06'04" (+01'19") | 1009 / 1984 |
| 3 | | 05'55" (+01'10") | 997 / 2982 |
| 4 | | 06'56" (+02'11") | 1004 / 3986 |
| 5 | | 06'24" (+01'39") | 1009 / 4996 |
| 6 | | 06'14" (+01'29") | 997 / 5993 |
| 7 | | 06'12" (+01'27") | 1010 / 7003 |
| 8 | | 07'31" (+02'46") | 1002 / 8005 |
| 9 | | 06'20" (+01'35") | 997 / 9003 |
| 10 | | 06'20" (+01'35") | 1010 / 10014 |
| 11 | | 06'48" (+02'03") | 1002 / 11016 |
| 12 | | 06'35" (+01'50") | 1007 / 12024 |
| 13 | | 12'08" (+07'23") | 252 / 12276 |
2月累積里程 : 209.41 km
Android - Sony D6633 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 06'01" | 00:10'50" |
| 3 | 06'00" | 00:16'50" |
| 4 | 06'56" | 00:23'46" |
| 5 | 06'26" | 00:30'12" |
| 6 | 06'14" | 00:36'26" |
| 7 | 06'11" | 00:42'37" |
| 8 | 07'32" | 00:50'09" |
| 9 | 06'20" | 00:56'29" |
| 10 | 06'25" | 01:02'54" |
| 11 | 06'42" | 01:09'36" |
| 12 | 06'39" | 01:16'15" |
| 12.3 | 11'29" | 01:19'26" |
展開計圈分析
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