15.0 km | 01:05:23 | 04:21/km日期: 2016-02-25 20:49 - 卡路里: 811 Cal - 總步數: 12880 - 平均步頻: 196 - 平均步幅: 116 cm - 溫度: 15°C - 濕度: 84%
Pace: 04'44" / 04'31" / 04'21" / 04'27" / 04'26" / 04'26" / 04'08" / 04'19" / 04'15" / 04'05" / 04'13" / 04'25" / 04'13" / 04'22" / 04'16" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'42" (+00'37") | 1005 / 1005 | 185 / 114 |
2 | | 04'31" (+00'26") | 996 / 2002 | 191 / 115 |
3 | | 04'21" (+00'16") | 998 / 3001 | 195 / 117 |
4 | | 04'27" (+00'22") | 1008 / 4009 | 195 / 114 |
5 | | 04'24" (+00'19") | 993 / 5003 | 194 / 116 |
6 | | 04'26" (+00'21") | 997 / 6001 | 194 / 115 |
7 | | 04'07" (+00'02") | 1003 / 7004 | 199 / 121 |
8 | | 04'21" (+00'16") | 1000 / 8005 | 197 / 115 |
9 | | 04'15" (+00'10") | 1003 / 9009 | 199 / 118 |
10 | | 04'05" | 995 / 10004 | 202 / 120 |
11 | | 04'12" (+00'07") | 1003 / 11008 | 201 / 118 |
12 | | 04'24" (+00'19") | 1000 / 12009 | 195 / 115 |
13 | | 04'14" (+00'09") | 996 / 13005 | 201 / 117 |
14 | | 04'22" (+00'17") | 997 / 14002 | 201 / 113 |
15 | | 04'14" (+00'09") | 1005 / 15007 | 202 / 116 |
16 | | 07'04" (+02'59") | 21 / 15028 | 133 / 106 |
2月累積里程 : 199.56 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'31" | 00:09'15" |
3 | 04'21" | 00:13'36" |
4 | 04'27" | 00:18'03" |
5 | 04'26" | 00:22'29" |
6 | 04'26" | 00:26'55" |
7 | 04'08" | 00:31'03" |
8 | 04'19" | 00:35'22" |
9 | 04'15" | 00:39'37" |
10 | 04'05" | 00:43'42" |
11 | 04'13" | 00:47'55" |
12 | 04'25" | 00:52'20" |
13 | 04'13" | 00:56'33" |
14 | 04'22" | 01:00'55" |
15 | 04'16" | 01:05'11" |
15.0 | 06'50" | 01:05'23" |