|  110.0 km | 10:30:51 | 05:44/km | 第33馬| 官方成績 | | 日期 | 2016-02-21 | | 成績 | 10:30:51 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:44/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'42" (+04'33") | 01:09'32" (+12'14") | | 00:36'50" (+08'41") | | 00:30'35" (+02'26") | 01:12'48" (+15'30") | | 00:42'13" (+14'04") | | 00:29'09" (+01'00") | 00:57'18" | | 00:28'09" | | 00:40'54" (+12'45") | 01:20'01" (+22'43") | | 00:39'07" (+10'58") | | 00:33'56" (+05'47") | 01:06'59" (+09'41") | | 00:33'03" (+04'54") | | 00:36'09" (+08'00") | 01:14'52" (+17'34") | | 00:38'43" (+10'34") | | 00:39'03" (+10'54") | 01:19'15" (+21'57") | | 00:40'12" (+12'03") | | 00:47'08" (+18'59") | 01:42'38" (+45'20") | | 00:55'30" (+27'21") | |
日期: 2016-02-21 05:00 - 總爬升: 1085 m - 天氣: 冷 - 卡路里: 3598 Cal - 溫度: 14°C - 濕度: 67% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'52" (+00'55") | 1000 / 1000 | | 2 | | 07'30" (+02'33") | 1000 / 2000 | | 3 | | 05'11" (+00'14") | 1000 / 3000 | | 4 | | 07'53" (+02'56") | 1000 / 4000 | | 5 | | 06'14" (+01'17") | 1000 / 5000 |
| 6 | | 06'34" (+01'37") | 1000 / 6000 | | 7 | | 08'00" (+03'03") | 1000 / 7000 | | 8 | | 06'10" (+01'13") | 1000 / 8000 | | 9 | | 08'08" (+03'11") | 1000 / 9000 | | 10 | | 07'56" (+02'59") | 1000 / 10000 | | 11 | | 06'17" (+01'20") | 1000 / 11000 | | 12 | | 06'33" (+01'36") | 1000 / 12000 | | 13 | | 05'17" (+00'20") | 1000 / 13000 | | 14 | | 05'52" (+00'55") | 1000 / 14000 | | 15 | | 06'34" (+01'37") | 1000 / 15000 | | 16 | | 06'38" (+01'41") | 1000 / 16000 | | 17 | | 11'37" (+06'40") | 1000 / 17000 | | 18 | | 08'14" (+03'17") | 1000 / 18000 | | 19 | | 07'17" (+02'20") | 1000 / 19000 | | 20 | | 08'24" (+03'27") | 1000 / 20000 | | 21 | | 08'53" (+03'56") | 1000 / 21000 | | 22 | | 05'11" (+00'14") | 1000 / 22000 | | 23 | | 04'57" | 1000 / 23000 | | 24 | | 05'03" (+00'06") | 1000 / 24000 | | 25 | | 05'02" (+00'05") | 1000 / 25000 | | 26 | | 05'06" (+00'09") | 1000 / 26000 | | 27 | | 05'58" (+01'01") | 1000 / 27000 | | 28 | | 05'45" (+00'48") | 1000 / 28000 | | 29 | | 05'38" (+00'41") | 1000 / 29000 | | 30 | | 05'39" (+00'42") | 1000 / 30000 | | 31 | | 13'28" (+08'31") | 1000 / 31000 | | 32 | | 08'29" (+03'32") | 1000 / 32000 | | 33 | | 06'11" (+01'14") | 1000 / 33000 | | 34 | | 06'10" (+01'13") | 1000 / 34000 | | 35 | | 06'34" (+01'37") | 1000 / 35000 | | 36 | | 07'32" (+02'35") | 1000 / 36000 | | 37 | | 06'24" (+01'27") | 1000 / 37000 | | 38 | | 06'52" (+01'55") | 1000 / 38000 | | 39 | | 07'10" (+02'13") | 1000 / 39000 | | 40 | | 11'06" (+06'09") | 1000 / 40000 | | 41 | | 07'03" (+02'06") | 1000 / 41000 | | 42 | | 06'40" (+01'43") | 1000 / 42000 | | 43 | | 06'43" (+01'46") | 1000 / 43000 | | 44 | | 06'48" (+01'51") | 1000 / 44000 | | 45 | | 06'40" (+01'43") | 1000 / 45000 | | 46 | | 08'04" (+03'07") | 1000 / 46000 | | 47 | | 07'05" (+02'08") | 1000 / 47000 | | 48 | | 06'24" (+01'27") | 1000 / 48000 | | 49 | | 05'53" (+00'56") | 1000 / 49000 | | 50 | | 05'34" (+00'37") | 1000 / 50000 | | 51 | | 08'45" (+03'48") | 1000 / 51000 | | 52 | | 06'52" (+01'55") | 1000 / 52000 | | 53 | | 06'05" (+01'08") | 1000 / 53000 | | 54 | | 06'46" (+01'49") | 1000 / 54000 | | 55 | | 07'39" (+02'42") | 1000 / 55000 | | 56 | | 06'16" (+01'19") | 1000 / 56000 | | 57 | | 11'08" (+06'11") | 1000 / 57000 | | 58 | | 07'37" (+02'40") | 1000 / 58000 | | 59 | | 06'32" (+01'35") | 1000 / 59000 | | 60 | | 07'07" (+02'10") | 1000 / 60000 | | 61 | | 06'23" (+01'26") | 1000 / 61000 | | 62 | | 06'29" (+01'32") | 1000 / 62000 | | 63 | | 08'13" (+03'16") | 1000 / 63000 | | 64 | | 06'27" (+01'30") | 1000 / 64000 | | 65 | | 11'29" (+06'32") | 1000 / 65000 | | 66 | | 08'28" (+03'31") | 1000 / 66000 | | 67 | | 07'10" (+02'13") | 1000 / 67000 | | 68 | | 06'57" (+02'00") | 1000 / 68000 | | 69 | | 09'04" (+04'07") | 1000 / 69000 | | 70 | | 08'32" (+03'35") | 1000 / 70000 | | 71 | | 07'31" (+02'34") | 1000 / 71000 | | 72 | | 09'13" (+04'16") | 1000 / 72000 | | 73 | | 10'38" (+05'41") | 1000 / 73000 | | 74 | | 09'05" (+04'08") | 1000 / 74000 | | 75 | | 10'40" (+05'43") | 1000 / 75000 | | 76 | | 10'26" (+05'29") | 1000 / 76000 | | 77 | | 07'44" (+02'47") | 1000 / 77000 | | 78 | | 12'27" (+07'30") | 1000 / 78000 | | 79 | | 12'39" (+07'42") | 1000 / 79000 | | 80 | | 12'12" (+07'15") | 1000 / 80000 | | 81 | | 13'46" (+08'49") | 1000 / 81000 | | 82 | | 24'24" (+19'27") | 724 / 81724 |
我以為我可以戰勝自己，但還是狠狠的敗給身體的狀況，生理期第二天量太大 … 70K左右開始頭暈，連走路都很難！撐到81K被老公強迫棄賽 … 我掉了好多不甘心的眼淚 …。 賽前宣言: 2月累積里程 : 258.75 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'52" | 00:05'52" | | 2 | 07'30" | 00:13'22" | | 3 | 05'12" | 00:18'34" | | 4 | 07'54" | 00:26'28" | | 5 | 06'14" | 00:32'42" | | 6 | 06'34" | 00:39'16" | | 7 | 08'01" | 00:47'17" | | 8 | 06'11" | 00:53'28" | | 9 | 08'08" | 01:01'36" | | 10 | 07'56" | 01:09'32" | | 11 | 06'18" | 01:15'50" | | 12 | 06'33" | 01:22'23" | | 13 | 05'17" | 01:27'40" | | 14 | 05'53" | 01:33'33" | | 15 | 06'34" | 01:40'07" | | 16 | 06'39" | 01:46'46" | | 17 | 11'38" | 01:58'24" | | 18 | 08'14" | 02:06'38" | | 19 | 07'17" | 02:13'55" | | 20 | 08'25" | 02:22'20" | | 21 | 08'54" | 02:31'14" | | 22 | 05'11" | 02:36'25" | | 23 | 04'58" | 02:41'23" | | 24 | 05'03" | 02:46'26" | | 25 | 05'03" | 02:51'29" | | 26 | 05'07" | 02:56'36" | | 27 | 05'58" | 03:02'34" | | 28 | 05'46" | 03:08'20" | | 29 | 05'39" | 03:13'59" | | 30 | 05'39" | 03:19'38" | | 31 | 13'29" | 03:33'07" | | 32 | 08'29" | 03:41'36" | | 33 | 06'11" | 03:47'47" | | 34 | 06'11" | 03:53'58" | | 35 | 06'34" | 04:00'32" | | 36 | 07'32" | 04:08'04" | | 37 | 06'25" | 04:14'29" | | 38 | 06'53" | 04:21'22" | | 39 | 07'10" | 04:28'32" | | 40 | 11'07" | 04:39'39" | | 41 | 07'03" | 04:46'42" | | 42 | 06'41" | 04:53'23" | | 43 | 06'43" | 05:00'06" | | 44 | 06'49" | 05:06'55" | | 45 | 06'40" | 05:13'35" | | 46 | 08'04" | 05:21'39" | | 47 | 07'06" | 05:28'45" | | 48 | 06'25" | 05:35'10" | | 49 | 05'53" | 05:41'03" | | 50 | 05'35" | 05:46'38" | | 51 | 08'45" | 05:55'23" | | 52 | 06'52" | 06:02'15" | | 53 | 06'06" | 06:08'21" | | 54 | 06'46" | 06:15'07" | | 55 | 07'40" | 06:22'47" | | 56 | 06'17" | 06:29'04" | | 57 | 11'08" | 06:40'12" | | 58 | 07'37" | 06:47'49" | | 59 | 06'33" | 06:54'22" | | 60 | 07'08" | 07:01'30" | | 61 | 06'23" | 07:07'53" | | 62 | 06'30" | 07:14'23" | | 63 | 08'13" | 07:22'36" | | 64 | 06'28" | 07:29'04" | | 65 | 11'29" | 07:40'33" | | 66 | 08'28" | 07:49'01" | | 67 | 07'11" | 07:56'12" | | 68 | 06'57" | 08:03'09" | | 69 | 09'04" | 08:12'13" | | 70 | 08'32" | 08:20'45" | | 71 | 07'32" | 08:28'17" | | 72 | 09'13" | 08:37'30" | | 73 | 10'38" | 08:48'08" | | 74 | 09'05" | 08:57'13" | | 75 | 10'40" | 09:07'53" | | 76 | 10'27" | 09:18'20" | | 77 | 07'44" | 09:26'04" | | 78 | 12'28" | 09:38'32" | | 79 | 12'39" | 09:51'11" | | 80 | 12'12" | 10:03'23" | | 81 | 13'47" | 10:17'10" | | 81.7 | 24'24" | 10:34'51" |
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