17.1 km | 01:41:02 | 05:54/km日期: 2016-02-22 19:25 - 平均心率: 160 - 卡路里: 1018 Cal - 溫度: 18°C - 濕度: 76%
Pace: 06'19" / 05'58" / 05'55" / 07'18" / 05'40" / 05'46" / 05'36" / 08'04" / 05'41" / 05'52" / 10'50" / 06'26" / 05'27" / 06'10" / 06'00" / 05'44" / 06'29" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'44") | 1000 / 1000 |
| 2 | | 05'58" (+00'32") | 1000 / 2000 |
| 3 | | 05'55" (+00'29") | 1000 / 3000 |
| 4 | | 05'57" (+00'31") | 1000 / 4000 |
| 5 | | 05'40" (+00'14") | 1000 / 5000 |
| 6 | | 05'45" (+00'19") | 1000 / 6000 |
| 7 | | 05'36" (+00'10") | 1000 / 7000 |
| 8 | | 05'49" (+00'23") | 1000 / 8000 |
| 9 | | 05'41" (+00'15") | 1000 / 9000 |
| 10 | | 05'52" (+00'26") | 1000 / 10000 |
| 11 | | 06'12" (+00'46") | 1000 / 11000 |
| 12 | | 05'50" (+00'24") | 1000 / 12000 |
| 13 | | 05'26" | 1000 / 13000 |
| 14 | | 06'10" (+00'44") | 1000 / 14000 |
| 15 | | 05'59" (+00'33") | 1000 / 15000 |
| 16 | | 05'44" (+00'18") | 1000 / 16000 |
| 17 | | 06'29" (+01'03") | 1000 / 17000 |
| 18 | | 06'11" (+00'45") | 113 / 17113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 100.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'58" | 00:12'17" |
| 3 | 05'55" | 00:18'12" |
| 4 | 07'18" | 00:25'30" |
| 5 | 05'40" | 00:31'10" |
| 6 | 05'46" | 00:36'56" |
| 7 | 05'36" | 00:42'32" |
| 8 | 08'04" | 00:50'36" |
| 9 | 05'41" | 00:56'17" |
| 10 | 05'52" | 01:02'09" |
| 11 | 10'50" | 01:12'59" |
| 12 | 06'26" | 01:19'25" |
| 13 | 05'27" | 01:24'52" |
| 14 | 06'10" | 01:31'02" |
| 15 | 06'00" | 01:37'02" |
| 16 | 05'44" | 01:42'46" |
| 17 | 06'29" | 01:49'15" |
| 17.1 | 06'10" | 01:49'57" |
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