| 恭喜完成了第 110 馬 45.6 km | 05:29:30 | 07:13/km | 第110馬官方成績 | 日期 | 2016-02-13 | 成績 | 05:29:30 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:13/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'37" | 00:59'17" | | 00:29'40" (+00'03") | | 00:30'51" (+01'14") | 01:00'30" (+01'13") | | 00:29'39" (+00'02") | | 00:31'14" (+01'37") | 01:16'28" (+17'11") | | 00:45'14" (+15'37") | | 00:45'33" (+15'56") | 01:22'03" (+22'46") | | 00:36'30" (+06'53") | | 00:50'29" (+20'52") | 00:00'00" | |
日期: 2016-02-13 06:47 - 總爬升: 478 m - 卡路里: 2314 Cal - 總步數: 40506 - 平均步頻: 122 - 平均步幅: 111 cm - 溫度: 18°C - 濕度: 88% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'26" (+02'28") | 1005 / 1005 | 133 / 100 | 2 | | 06'18" (+01'20") | 1003 / 2009 | 162 / 97 | 3 | | 05'27" (+00'29") | 1009 / 3018 | 163 / 112 | 4 | | 04'58" | 1004 / 4022 | 166 / 120 | 5 | | 05'15" (+00'17") | 1003 / 5026 | 168 / 112 |
6 | | 05'10" (+00'12") | 1009 / 6035 | 170 / 113 | 7 | | 06'04" (+01'06") | 1000 / 7036 | 144 / 113 | 8 | | 05'41" (+00'43") | 1008 / 8044 | 174 / 101 | 9 | | 06'53" (+01'55") | 1003 / 9047 | 122 / 118 | 10 | | 05'42" (+00'44") | 1000 / 10047 | 174 / 100 | 11 | | 05'57" (+00'59") | 1009 / 11057 | 174 / 95 | 12 | | 06'51" (+01'53") | 1003 / 12060 | 139 / 104 | 13 | | 06'39" (+01'41") | 1008 / 13068 | 143 / 104 | 14 | | 06'02" (+01'04") | 1006 / 14075 | 163 / 101 | 15 | | 05'10" (+00'12") | 1006 / 15081 | 177 / 108 | 16 | | 05'15" (+00'17") | 1001 / 16083 | 177 / 107 | 17 | | 06'23" (+01'25") | 1004 / 17087 | 153 / 102 | 18 | | 05'25" (+00'27") | 1008 / 18096 | 179 / 102 | 19 | | 07'08" (+02'10") | 1007 / 19104 | 128 / 108 | 20 | | 05'19" (+00'21") | 1004 / 20109 | 176 / 106 | 21 | | 05'28" (+00'30") | 1005 / 21114 | 180 / 101 | 22 | | 06'07" (+01'09") | 1000 / 22115 | 156 / 104 | 23 | | 06'12" (+01'14") | 1002 / 23118 | 150 / 107 | 24 | | 06'51" (+01'53") | 1002 / 24120 | 149 / 97 | 25 | | 06'29" (+01'31") | 1008 / 25129 | 139 / 110 | 26 | | 15'53" (+10'55") | 1006 / 26135 | 36 / 170 | 27 | | 07'02" (+02'04") | 1000 / 27136 | 139 / 102 | 28 | | 08'04" (+03'06") | 1007 / 28143 | 131 / 93 | 29 | | 05'56" (+00'58") | 1006 / 29149 | 174 / 96 | 30 | | 08'07" (+03'09") | 1005 / 30154 | 101 / 120 | 31 | | 09'01" (+04'03") | 1006 / 31161 | 66 / 167 | 32 | | 08'59" (+04'01") | 1006 / 32167 | 85 / 129 | 33 | | 06'30" (+01'32") | 1002 / 33170 | 148 / 103 | 34 | | 08'04" (+03'06") | 1004 / 34174 | 105 / 116 | 35 | | 12'38" (+07'40") | 1005 / 35180 | 69 / 114 | 36 | | 07'20" (+02'22") | 1004 / 36185 | 116 / 116 | 37 | | 06'59" (+02'01") | 1001 / 37186 | 136 / 104 | 38 | | 06'37" (+01'39") | 1008 / 38195 | 155 / 97 | 39 | | 07'13" (+02'15") | 1000 / 39195 | 128 / 108 | 40 | | 08'09" (+03'11") | 1003 / 40199 | 101 / 120 | 41 | | 13'50" (+08'52") | 1006 / 41205 | 45 / 158 | 42 | | 11'56" (+06'58") | 1000 / 42205 | 16 / 510 | 43 | | 11'29" (+06'31") | 1002 / 43207 | 64 / 135 | 44 | | 06'13" (+01'15") | 1000 / 44208 | 156 / 102 | 45 | | 06'54" (+01'56") | 1006 / 45214 | 128 / 112 | 46 | | 07'19" (+02'21") | 109 / 45324 | 130 / 105 |
2月累積里程 : 282.27 km MW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'29" | 00:07'29" | 2 | 06'20" | 00:13'49" | 3 | 05'28" | 00:19'17" | 4 | 05'03" | 00:24'20" | 5 | 05'17" | 00:29'37" | 6 | 05'10" | 00:34'47" | 7 | 06'08" | 00:40'55" | 8 | 05'39" | 00:46'34" | 9 | 07'00" | 00:53'34" | 10 | 05'43" | 00:59'17" | 11 | 05'58" | 01:05'15" | 12 | 06'52" | 01:12'07" | 13 | 06'41" | 01:18'48" | 14 | 06'05" | 01:24'53" | 15 | 05'15" | 01:30'08" | 16 | 05'16" | 01:35'24" | 17 | 06'25" | 01:41'49" | 18 | 05'25" | 01:47'14" | 19 | 07'12" | 01:54'26" | 20 | 05'21" | 01:59'47" | 21 | 05'30" | 02:05'17" | 22 | 06'08" | 02:11'25" | 23 | 06'06" | 02:17'31" | 24 | 07'00" | 02:24'31" | 25 | 06'30" | 02:31'01" | 26 | 16'01" | 02:47'02" | 27 | 07'05" | 02:54'07" | 28 | 08'04" | 03:02'11" | 29 | 05'59" | 03:08'10" | 30 | 08'05" | 03:16'15" | 31 | 09'07" | 03:25'22" | 32 | 09'07" | 03:34'29" | 33 | 06'29" | 03:40'58" | 34 | 08'07" | 03:49'05" | 35 | 12'43" | 04:01'48" | 36 | 07'07" | 04:08'55" | 37 | 07'10" | 04:16'05" | 38 | 06'44" | 04:22'49" | 39 | 07'04" | 04:29'53" | 40 | 08'25" | 04:38'18" | 41 | 13'40" | 04:51'58" | 42 | 11'56" | 05:03'54" | 43 | 11'40" | 05:15'34" | 44 | 06'15" | 05:21'49" | 45 | 06'58" | 05:28'47" | 45.1 | 09'45" | 05:29'51" |
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