10.4 km | 00:50:19 | 04:49/km日期: 2016-02-18 22:25 - 平均心率: 159 - 卡路里: 713 Cal - 溫度: 17°C - 濕度: 88%
Pace: 04'37" / 04'21" / 04'31" / 04'43" / 04'12" / 07'47" / 04'26" / 04'39" / 04'35" / 04'32" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" (+00'26") | 1000 / 1000 |
| 2 | | 04'20" (+00'09") | 1000 / 2000 |
| 3 | | 04'31" (+00'20") | 1000 / 3000 |
| 4 | | 04'42" (+00'31") | 1000 / 4000 |
| 5 | | 04'11" | 1000 / 5000 |
| 6 | | 12'30" (+08'19") | 419 / 5419 |
| 7 | | 04'17" (+00'06") | 1000 / 6419 |
| 8 | | 04'36" (+00'25") | 1000 / 7419 |
| 9 | | 04'35" (+00'24") | 1000 / 8419 |
| 10 | | 04'34" (+00'23") | 1000 / 9419 |
| 11 | | 04'36" (+00'25") | 1002 / 10422 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
256.45 km 
ADIDAS adizero Takumi-ren 累積 :
835.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'21" | 00:08'58" |
| 3 | 04'31" | 00:13'29" |
| 4 | 04'43" | 00:18'12" |
| 5 | 04'12" | 00:22'24" |
| 6 | 07'47" | 00:30'11" |
| 7 | 04'26" | 00:34'37" |
| 8 | 04'39" | 00:39'16" |
| 9 | 04'35" | 00:43'51" |
| 10 | 04'32" | 00:48'23" |
| 10.4 | 04'37" | 00:50'20" |
展開計圈分析
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