10.1 km | 00:55:07 | 05:27/km日期: 2016-02-18 18:33 - 地點: 埸外1.9x5 - 天氣: 稍涼 - 卡路里: 571 Cal - 總步數: 10564 - 平均步頻: 191 - 平均步幅: 95 cm - 溫度: 14°C - 濕度: 63%
Pace: 05'59" / 05'36" / 05'32" / 05'32" / 05'34" / 05'16" / 05'23" / 05'17" / 05'20" / 05'06" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+00'55") | 1001 / 1001 | 184 / 90 |
| 2 | | 05'33" (+00'30") | 1007 / 2009 | 190 / 94 |
| 3 | | 05'31" (+00'28") | 1000 / 3010 | 190 / 94 |
| 4 | | 05'30" (+00'27") | 1004 / 4014 | 189 / 95 |
| 5 | | 05'32" (+00'29") | 1005 / 5020 | 191 / 94 |
| 6 | | 05'17" (+00'14") | 1005 / 6025 | 192 / 98 |
| 7 | | 05'21" (+00'18") | 1005 / 7031 | 192 / 96 |
| 8 | | 05'15" (+00'12") | 1005 / 8036 | 194 / 97 |
| 9 | | 05'18" (+00'15") | 1004 / 9040 | 194 / 96 |
| 10 | | 05'03" | 1006 / 10047 | 196 / 100 |
| 11 | | 05'49" (+00'46") | 82 / 10130 | 194 / 88 |
2月累積里程 :
318.79 km 
ASICS PATRIOT TRJ 005 累積 :
1786.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'36" | 00:11'35" |
| 3 | 05'32" | 00:17'07" |
| 4 | 05'32" | 00:22'39" |
| 5 | 05'34" | 00:28'13" |
| 6 | 05'16" | 00:33'29" |
| 7 | 05'23" | 00:38'52" |
| 8 | 05'17" | 00:44'09" |
| 9 | 05'20" | 00:49'29" |
| 10 | 05'06" | 00:54'35" |
| 10.1 | 06'26" | 00:55'07" |
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