22.5 km | 02:10:37 | 05:48/km日期: 2016-01-31 07:05 - 總爬升: 200 m - 地點: 大溪 - 天氣: 晴 - 卡路里: 1619 Cal - 溫度: 15°C - 濕度: 88%
Pace: 06'03" / 05'35" / 05'41" / 05'49" / 05'52" / 07'04" / 05'56" / 06'06" / 06'14" / 05'43" / 05'43" / 05'42" / 05'28" / 05'25" / 05'35" / 05'51" / 05'11" / 05'42" / 06'04" / 05'52" / 05'51" / 05'47" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'50") | 1004 / 1004 |
| 2 | | 05'34" (+00'23") | 1001 / 2005 |
| 3 | | 05'40" (+00'29") | 1000 / 3006 |
| 4 | | 05'50" (+00'39") | 995 / 4001 |
| 5 | | 05'50" (+00'39") | 1004 / 5006 |
| 6 | | 07'01" (+01'50") | 1005 / 6011 |
| 7 | | 05'58" (+00'47") | 1007 / 7019 |
| 8 | | 06'03" (+00'52") | 1006 / 8026 |
| 9 | | 06'14" (+01'03") | 1001 / 9028 |
| 10 | | 05'46" (+00'35") | 1005 / 10033 |
| 11 | | 05'38" (+00'27") | 994 / 11028 |
| 12 | | 05'42" (+00'31") | 1001 / 12030 |
| 13 | | 05'32" (+00'21") | 1013 / 13043 |
| 14 | | 05'17" (+00'06") | 1003 / 14047 |
| 15 | | 05'38" (+00'27") | 1003 / 15050 |
| 16 | | 05'49" (+00'38") | 992 / 16043 |
| 17 | | 05'11" | 1006 / 17050 |
| 18 | | 05'42" (+00'31") | 1006 / 18057 |
| 19 | | 06'03" (+00'52") | 1003 / 19060 |
| 20 | | 05'51" (+00'40") | 1010 / 20070 |
| 21 | | 05'53" (+00'42") | 1001 / 21072 |
| 22 | | 05'43" (+00'32") | 1005 / 22077 |
| 23 | | 04'56" | 410 / 22488 |
1月累積里程 :
126.46 km 
MIZUNO WAVE NEXUS 6 累積 :
1275.2 kmAndroid - HTC HTC_D626x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'35" | 00:11'38" |
| 3 | 05'41" | 00:17'19" |
| 4 | 05'49" | 00:23'08" |
| 5 | 05'52" | 00:29'00" |
| 6 | 07'04" | 00:36'04" |
| 7 | 05'56" | 00:42'00" |
| 8 | 06'06" | 00:48'06" |
| 9 | 06'14" | 00:54'20" |
| 10 | 05'43" | 01:00'03" |
| 11 | 05'43" | 01:05'46" |
| 12 | 05'42" | 01:11'28" |
| 13 | 05'28" | 01:16'56" |
| 14 | 05'25" | 01:22'21" |
| 15 | 05'35" | 01:27'56" |
| 16 | 05'51" | 01:33'47" |
| 17 | 05'11" | 01:38'58" |
| 18 | 05'42" | 01:44'40" |
| 19 | 06'04" | 01:50'44" |
| 20 | 05'52" | 01:56'36" |
| 21 | 05'51" | 02:02'27" |
| 22 | 05'47" | 02:08'14" |
| 22.5 | 04'52" | 02:10'37" |
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