10.7 km | 01:05:11 | 06:06/km日期: 2016-02-17 17:34 - 地點: 操場 - 天氣: 好 - 卡路里: 768 Cal - 總步數: 11094 - 平均步頻: 170 - 平均步幅: 96 cm - 溫度: 17°C - 濕度: 69%
Pace: 06'43" / 06'18" / 06'14" / 06'04" / 05'56" / 06'00" / 05'58" / 05'58" / 05'59" / 06'05" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'41" (+00'47") | 1002 / 1002 | 166 / 89 |
2 | | 06'17" (+00'23") | 1008 / 2011 | 168 / 94 |
3 | | 06'09" (+00'15") | 1003 / 3015 | 167 / 96 |
4 | | 06'02" (+00'08") | 1004 / 4020 | 168 / 98 |
5 | | 05'54" | 1003 / 5023 | 169 / 99 |
6 | | 05'58" (+00'04") | 1002 / 6026 | 169 / 98 |
7 | | 05'58" (+00'04") | 1007 / 7034 | 170 / 98 |
8 | | 05'56" (+00'02") | 1005 / 8039 | 172 / 97 |
9 | | 05'57" (+00'03") | 1004 / 9043 | 172 / 97 |
10 | | 06'04" (+00'10") | 1005 / 10048 | 173 / 95 |
11 | | 05'50" | 662 / 10711 | 176 / 97 |
2月累積里程 :
85.36 km MIZUNO WAVE Rider 17 累積 :
1228.1 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'18" | 00:13'01" |
3 | 06'14" | 00:19'15" |
4 | 06'04" | 00:25'19" |
5 | 05'56" | 00:31'15" |
6 | 06'00" | 00:37'15" |
7 | 05'58" | 00:43'13" |
8 | 05'58" | 00:49'11" |
9 | 05'59" | 00:55'10" |
10 | 06'05" | 01:01'15" |
10.7 | 05'56" | 01:05'11" |