33.3 km | 04:23:36 | 07:55/km日期: 2016-02-13 06:18 - 總爬升: 286 m - 平均心率: 54 - 卡路里: 2332 Cal - 溫度: 21°C - 濕度: 85%
Pace: 05'33" / 05'58" / 07'03" / 05'17" / 06'52" / 07'03" / 05'05" / 07'15" / 05'15" / 05'53" / 08'24" / 06'06" / 06'03" / 06'55" / 09'05" / 06'25" / 07'34" / 07'11" / 08'25" / 07'38" / 07'37" / 07'38" / 08'56" / 07'15" / 07'41" / 07'32" / 07'16" / 07'47" / 09'35" / 08'28" / 07'25" / 12'03" / 07'37" / 80'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" | 33360 / 33360 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
2月累積里程 : 124.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'58" | 00:11'31" |
| 3 | 07'03" | 00:18'34" |
| 4 | 05'17" | 00:23'51" |
| 5 | 06'52" | 00:30'43" |
| 6 | 07'03" | 00:37'46" |
| 7 | 05'05" | 00:42'51" |
| 8 | 07'15" | 00:50'06" |
| 9 | 05'15" | 00:55'21" |
| 10 | 05'53" | 01:01'14" |
| 11 | 08'24" | 01:09'38" |
| 12 | 06'06" | 01:15'44" |
| 13 | 06'03" | 01:21'47" |
| 14 | 06'55" | 01:28'42" |
| 15 | 09'05" | 01:37'47" |
| 16 | 06'25" | 01:44'12" |
| 17 | 07'34" | 01:51'46" |
| 18 | 07'11" | 01:58'57" |
| 19 | 08'25" | 02:07'22" |
| 20 | 07'38" | 02:15'00" |
| 21 | 07'37" | 02:22'37" |
| 22 | 07'38" | 02:30'15" |
| 23 | 08'56" | 02:39'11" |
| 24 | 07'15" | 02:46'26" |
| 25 | 07'41" | 02:54'07" |
| 26 | 07'32" | 03:01'39" |
| 27 | 07'16" | 03:08'55" |
| 28 | 07'47" | 03:16'42" |
| 29 | 09'35" | 03:26'17" |
| 30 | 08'28" | 03:34'45" |
| 31 | 07'25" | 03:42'10" |
| 32 | 12'03" | 03:54'13" |
| 33 | 07'37" | 04:01'50" |
| 33.3 | 80'01" | 04:23'36" |
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