17.2 km | 01:26:07 | 05:01/km日期: 2016-02-01 15:30 - 總爬升: 152 m - 地點: 廣勝路至機場北頭 - 天氣: 晴 - 卡路里: 973 Cal - 溫度: 22°C - 濕度: 76%
Pace: 05'22" / 05'11" / 05'04" / 05'37" / 05'05" / 05'14" / 05'16" / 05'09" / 05'18" / 04'51" / 04'58" / 04'55" / 04'58" / 04'57" / 04'56" / 04'47" / 04'30" / 01'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'51") | 1000 / 1000 |
| 2 | | 05'11" (+00'41") | 1000 / 2000 |
| 3 | | 05'03" (+00'33") | 1000 / 3000 |
| 4 | | 05'14" (+00'44") | 1000 / 4000 |
| 5 | | 05'11" (+00'41") | 1000 / 5000 |
| 6 | | 05'14" (+00'44") | 1000 / 6000 |
| 7 | | 05'16" (+00'46") | 1000 / 7000 |
| 8 | | 05'09" (+00'39") | 1000 / 8000 |
| 9 | | 05'17" (+00'47") | 1000 / 9000 |
| 10 | | 04'51" (+00'21") | 1000 / 10000 |
| 11 | | 04'58" (+00'28") | 1000 / 11000 |
| 12 | | 04'55" (+00'25") | 1000 / 12000 |
| 13 | | 04'57" (+00'27") | 1000 / 13000 |
| 14 | | 04'57" (+00'27") | 1000 / 14000 |
| 15 | | 04'55" (+00'25") | 1000 / 15000 |
| 16 | | 04'46" (+00'16") | 1000 / 16000 |
| 17 | | 04'30" | 1000 / 17000 |
| 18 | | 04'07" | 63 / 17063 |
2月累積里程 :
312.57 km 
HEROES 27 累積 :
1514.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'11" | 00:10'33" |
| 3 | 05'04" | 00:15'37" |
| 4 | 05'37" | 00:21'14" |
| 5 | 05'05" | 00:26'19" |
| 6 | 05'14" | 00:31'33" |
| 7 | 05'16" | 00:36'49" |
| 8 | 05'09" | 00:41'58" |
| 9 | 05'18" | 00:47'16" |
| 10 | 04'51" | 00:52'07" |
| 11 | 04'58" | 00:57'05" |
| 12 | 04'55" | 01:02'00" |
| 13 | 04'58" | 01:06'58" |
| 14 | 04'57" | 01:11'55" |
| 15 | 04'56" | 01:16'51" |
| 16 | 04'47" | 01:21'38" |
| 17 | 04'30" | 01:26'08" |
| 17.1 | 04'10" | 01:26'24" |
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