| 21.0 km | 02:00:22 | 05:43/km日期: 2016-01-31 07:04 - 總爬升: 154 m - 地點: 大溪櫻花超半馬 - 卡路里: 1162 Cal - 總步數: 20796 - 平均步頻: 172 - 平均步幅: 101 cm - 溫度: 15°C - 濕度: 88% Pace: 05'50" / 05'33" / 05'12" / 05'17" / 05'18" / 06'33" / 06'05" / 05'40" / 05'57" / 05'27" / 05'37" / 05'56" / 05'30" / 05'38" / 05'52" / 05'47" / 05'38" / 05'12" / 05'56" / 06'05" / 05'47" / 17'46" / 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'54" (+00'53") | 505 / 505 | 168 / 100 | 2 | | 05'48" (+00'47") | 507 / 1012 | 163 / 105 | 3 | | 05'21" (+00'20") | 500 / 1513 | 173 / 107 | 4 | | 05'44" (+00'43") | 501 / 2015 | 173 / 100 | 5 | | 05'19" (+00'18") | 500 / 2515 | 173 / 108 |
6 | | 05'01" | 500 / 3016 | 177 / 112 | 7 | | 05'06" (+00'05") | 506 / 3522 | 175 / 111 | 8 | | 05'19" (+00'18") | 506 / 4029 | 173 / 108 | 9 | | 05'18" (+00'17") | 508 / 4537 | 172 / 109 | 10 | | 05'09" (+00'08") | 504 / 5041 | 174 / 111 | 11 | | 05'51" (+00'50") | 500 / 5542 | 154 / 110 | 12 | | 07'15" (+02'14") | 502 / 6045 | 164 / 83 | 13 | | 06'25" (+01'24") | 508 / 6553 | 167 / 92 | 14 | | 05'35" (+00'34") | 500 / 7053 | 172 / 103 | 15 | | 05'42" (+00'41") | 505 / 7559 | 172 / 101 | 16 | | 05'32" (+00'31") | 503 / 8062 | 174 / 103 | 17 | | 05'29" (+00'28") | 506 / 8568 | 174 / 104 | 18 | | 06'20" (+01'19") | 506 / 9075 | 169 / 92 | 19 | | 05'20" (+00'19") | 504 / 9580 | 176 / 106 | 20 | | 05'19" (+00'18") | 504 / 10085 | 174 / 107 | 21 | | 05'50" (+00'49") | 504 / 10589 | 164 / 103 | 22 | | 05'32" (+00'31") | 501 / 11091 | 173 / 103 | 23 | | 05'43" (+00'42") | 501 / 11592 | 174 / 100 | 24 | | 06'13" (+01'12") | 511 / 12104 | 161 / 99 | 25 | | 05'24" (+00'23") | 501 / 12605 | 174 / 105 | 26 | | 05'30" (+00'29") | 505 / 13111 | 176 / 102 | 27 | | 05'28" (+00'27") | 504 / 13615 | 176 / 103 | 28 | | 05'43" (+00'42") | 501 / 14117 | 176 / 99 | 29 | | 06'06" (+01'05") | 505 / 14622 | 173 / 94 | 30 | | 05'31" (+00'30") | 503 / 15126 | 175 / 103 | 31 | | 05'52" (+00'51") | 505 / 15631 | 174 / 97 | 32 | | 05'41" (+00'40") | 503 / 16134 | 177 / 99 | 33 | | 05'37" (+00'36") | 506 / 16641 | 177 / 100 | 34 | | 05'28" (+00'27") | 503 / 17144 | 178 / 102 | 35 | | 05'19" (+00'18") | 500 / 17645 | 177 / 105 | 36 | | 05'02" (+00'01") | 506 / 18151 | 181 / 109 | 37 | | 05'56" (+00'55") | 505 / 18656 | 169 / 99 | 38 | | 05'50" (+00'49") | 510 / 19167 | 176 / 96 | 39 | | 06'15" (+01'14") | 506 / 19673 | 171 / 93 | 40 | | 05'36" (+00'35") | 508 / 20182 | 176 / 100 | 41 | | 05'40" (+00'39") | 504 / 20686 | 175 / 100 | 42 | | 05'51" (+00'50") | 503 / 21190 | 174 / 97 |
台北市林慶男 台北市林慶男 好冷,,, 第一次參加大溪櫻花初半馬,目標2小時內,,達標,,,yeah,,,,,, 1月累積里程 : 100.71 km puma 型號 累積 : 1061.4 kmMW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'50" | 00:05'50" | 2 | 05'33" | 00:11'23" | 3 | 05'12" | 00:16'35" | 4 | 05'17" | 00:21'52" | 5 | 05'18" | 00:27'10" | 6 | 06'33" | 00:33'43" | 7 | 06'05" | 00:39'48" | 8 | 05'40" | 00:45'28" | 9 | 05'57" | 00:51'25" | 10 | 05'27" | 00:56'52" | 11 | 05'37" | 01:02'29" | 12 | 05'56" | 01:08'25" | 13 | 05'30" | 01:13'55" | 14 | 05'38" | 01:19'33" | 15 | 05'52" | 01:25'25" | 16 | 05'47" | 01:31'12" | 17 | 05'38" | 01:36'50" | 18 | 05'12" | 01:42'02" | 19 | 05'56" | 01:47'58" | 20 | 06'05" | 01:54'03" | 21 | 05'47" | 01:59'50" | 21.0 | 17'05" | 02:00'22" |
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