13.0 km | 01:01:19 | 04:42/km日期: 2016-01-26 06:04 - 地點: 阿公店溪畔 - 天氣: 晴 - 卡路里: 843 Cal - 溫度: 10°C - 濕度: 89%
Pace: 05'28" / 04'56" / 04'44" / 04'35" / 04'39" / 04'34" / 04'42" / 04'38" / 04'39" / 04'38" / 04'42" / 04'38" / 554'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'54") | 984 / 984 |
2 | | 04'55" (+00'21") | 1001 / 1986 |
3 | | 04'42" (+00'08") | 1007 / 2993 |
4 | | 04'34" | 1002 / 3996 |
5 | | 04'37" (+00'03") | 1003 / 4999 |
6 | | 04'38" (+00'04") | 1000 / 6000 |
7 | | 04'40" (+00'06") | 1004 / 7005 |
8 | | 04'37" (+00'03") | 989 / 7994 |
9 | | 04'41" (+00'07") | 1006 / 9001 |
10 | | 04'35" (+00'01") | 1009 / 10010 |
11 | | 04'42" (+00'08") | 999 / 11010 |
12 | | 04'40" (+00'06") | 992 / 12003 |
13 | | 04'24" | 1005 / 13008 |
1月累積里程 :
215.87 km Asics Traversal Ts 3 累積 :
1047.8 kmAndroid - asus ASUS_Z00ED 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 04'56" | 00:10'24" |
3 | 04'44" | 00:15'08" |
4 | 04'35" | 00:19'43" |
5 | 04'39" | 00:24'22" |
6 | 04'34" | 00:28'56" |
7 | 04'42" | 00:33'38" |
8 | 04'38" | 00:38'16" |
9 | 04'39" | 00:42'55" |
10 | 04'38" | 00:47'33" |
11 | 04'42" | 00:52'15" |
12 | 04'38" | 00:56'53" |
13.0 | 04'23" | 01:01'19" |