7.1 km | 00:54:52 | 07:40/km日期: 2016-01-14 16:27 - 卡路里: 476 Cal - 溫度: 16°C - 濕度: 77%
Pace: 07'06" / 07'21" / 07'35" / 07'54" / 07'49" / 07'49" / 08'14" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" | 1000 / 1000 |
2 | | 07'21" (+00'15") | 1000 / 2000 |
3 | | 07'35" (+00'29") | 1000 / 3000 |
4 | | 07'53" (+00'47") | 1000 / 4000 |
5 | | 07'49" (+00'43") | 1000 / 5000 |
6 | | 07'48" (+00'42") | 1000 / 6000 |
7 | | 08'12" (+01'06") | 1000 / 7000 |
8 | | 07'28" (+00'22") | 146 / 7146 |
1月累積里程 :
45.00 km Asics TARTHERZEAL3 累積 :
543.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 07'21" | 00:14'27" |
3 | 07'35" | 00:22'02" |
4 | 07'54" | 00:29'56" |
5 | 07'49" | 00:37'45" |
6 | 07'49" | 00:45'34" |
7 | 08'14" | 00:53'48" |
7.1 | 07'17" | 00:54'52" |