16.0 km | 01:38:55 | 06:10/km日期: 2023-05-17 04:51 - 總爬升: 165 m - 平均心率: 119 - 卡路里: 977 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 89%
Pace: 05'15" / 05'28" / 06'08" / 05'57" / 06'14" / 05'48" / 05'43" / 06'07" / 06'13" / 06'08" / 06'13" / 09'59" / 06'18" / 06'23" / 05'44" / 05'15" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'01") | 1000 / 1000 |
| 2 | | 05'28" (+00'14") | 1000 / 2000 |
| 3 | | 06'07" (+00'53") | 1000 / 3000 |
| 4 | | 05'57" (+00'43") | 1000 / 4000 |
| 5 | | 06'12" (+00'58") | 1000 / 5000 |
| 6 | | 05'48" (+00'34") | 1000 / 6000 |
| 7 | | 05'42" (+00'28") | 1000 / 7000 |
| 8 | | 06'07" (+00'53") | 1000 / 8000 |
| 9 | | 06'12" (+00'58") | 1000 / 9000 |
| 10 | | 06'07" (+00'53") | 1000 / 10000 |
| 11 | | 06'13" (+00'59") | 1000 / 11000 |
| 12 | | 09'58" (+04'44") | 1000 / 12000 |
| 13 | | 06'18" (+01'04") | 1000 / 13000 |
| 14 | | 06'22" (+01'08") | 1000 / 14000 |
| 15 | | 05'43" (+00'29") | 1000 / 15000 |
| 16 | | 05'14" | 1000 / 16000 |
| 17 | | 06'57" (+01'43") | 8 / 16008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
218.64 km 
Nike React Infinity Run Flyknit 2 累積 :
872.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'28" | 00:10'43" |
| 3 | 06'08" | 00:16'51" |
| 4 | 05'57" | 00:22'48" |
| 5 | 06'14" | 00:29'02" |
| 6 | 05'48" | 00:34'50" |
| 7 | 05'43" | 00:40'33" |
| 8 | 06'07" | 00:46'40" |
| 9 | 06'13" | 00:52'53" |
| 10 | 06'08" | 00:59'01" |
| 11 | 06'13" | 01:05'14" |
| 12 | 09'59" | 01:15'13" |
| 13 | 06'18" | 01:21'31" |
| 14 | 06'23" | 01:27'54" |
| 15 | 05'44" | 01:33'38" |
| 16 | 05'15" | 01:38'53" |
| 16.0 | 06'08" | 01:38'56" |
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