10.6 km | 00:52:59 | 05:00/km日期: 2023-05-19 15:51 - 平均心率: 132 - 卡路里: 566 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 98%
Pace: 05'49" / 05'08" / 04'54" / 05'02" / 04'51" / 04'55" / 04'50" / 05'13" / 04'53" / 04'43" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+01'07") | 1000 / 1000 |
| 2 | | 05'07" (+00'25") | 1000 / 2000 |
| 3 | | 04'54" (+00'12") | 1000 / 3000 |
| 4 | | 05'01" (+00'19") | 1000 / 4000 |
| 5 | | 04'51" (+00'09") | 1000 / 5000 |
| 6 | | 04'54" (+00'12") | 1000 / 6000 |
| 7 | | 04'50" (+00'08") | 1000 / 7000 |
| 8 | | 05'12" (+00'30") | 1000 / 8000 |
| 9 | | 04'53" (+00'11") | 1000 / 9000 |
| 10 | | 04'42" | 1000 / 10000 |
| 11 | | 04'33" | 588 / 10588 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
5月累積里程 :
451.88 km 
adidas’s adiospro3（黑） 累積 :
2023.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'08" | 00:10'57" |
| 3 | 04'54" | 00:15'51" |
| 4 | 05'02" | 00:20'53" |
| 5 | 04'51" | 00:25'44" |
| 6 | 04'55" | 00:30'39" |
| 7 | 04'50" | 00:35'29" |
| 8 | 05'13" | 00:40'42" |
| 9 | 04'53" | 00:45'35" |
| 10 | 04'43" | 00:50'18" |
| 10.6 | 04'33" | 00:52'59" |
展開計圈分析
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