13.1 km | 01:58:19 | 09:03/km日期: 2023-05-19 18:27 - 平均心率: 125 - 卡路里: 792 Cal - 平均步頻: 148 - 溫度: 27°C - 濕度: 80%
Pace: 11'30" / 06'16" / 06'31" / 05'54" / 05'29" / 06'54" / 17'40" / 12'19" / 06'24" / 05'41" / 06'44" / 12'06" / 13'58" / 16'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'45" (+06'16") | 1000 / 1000 |
| 2 | | 06'15" (+00'46") | 1000 / 2000 |
| 3 | | 06'30" (+01'01") | 1000 / 3000 |
| 4 | | 05'54" (+00'25") | 1000 / 4000 |
| 5 | | 05'29" | 1000 / 5000 |
| 6 | | 06'53" (+01'24") | 1000 / 6000 |
| 7 | | 17'37" (+12'08") | 1000 / 7000 |
| 8 | | 12'21" (+06'52") | 1000 / 8000 |
| 9 | | 06'24" (+00'55") | 1000 / 9000 |
| 10 | | 05'40" (+00'11") | 1000 / 10000 |
| 11 | | 06'44" (+01'15") | 1000 / 11000 |
| 12 | | 11'49" (+06'20") | 1000 / 12000 |
| 13 | | 13'57" (+08'28") | 1000 / 13000 |
| 14 | | 16'21" (+10'52") | 57 / 13057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
5月累積里程 : 264.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'30" | 00:11'30" |
| 2 | 06'16" | 00:17'46" |
| 3 | 06'31" | 00:24'17" |
| 4 | 05'54" | 00:30'11" |
| 5 | 05'29" | 00:35'40" |
| 6 | 06'54" | 00:42'34" |
| 7 | 17'40" | 01:00'14" |
| 8 | 12'19" | 01:12'33" |
| 9 | 06'24" | 01:18'57" |
| 10 | 05'41" | 01:24'38" |
| 11 | 06'44" | 01:31'22" |
| 12 | 12'06" | 01:43'28" |
| 13 | 13'58" | 01:57'26" |
| 13.1 | 16'20" | 01:58'22" |
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