10.0 km | 00:58:07 | 05:48/km日期: 2016-01-06 17:48 - 地點: 團練路線 - 天氣: 風挺大 - 卡路里: 667 Cal - 總步數: 10632 - 平均步頻: 182 - 平均步幅: 94 cm - 溫度: 24°C - 濕度: 79%
Pace: 06'02" / 05'52" / 05'55" / 05'49" / 05'53" / 05'48" / 05'43" / 05'32" / 05'40" / 05'41" / 20'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+01'03") | 1005 / 1005 | 180 / 92 |
| 2 | | 05'49" (+00'52") | 1005 / 2010 | 183 / 93 |
| 3 | | 05'54" (+00'57") | 1000 / 3011 | 182 / 92 |
| 4 | | 05'49" (+00'52") | 1006 / 4017 | 181 / 94 |
| 5 | | 05'52" (+00'55") | 1001 / 5019 | 181 / 93 |
| 6 | | 05'47" (+00'50") | 1000 / 6020 | 182 / 94 |
| 7 | | 05'42" (+00'45") | 1000 / 7020 | 183 / 95 |
| 8 | | 05'34" (+00'37") | 1002 / 8023 | 184 / 97 |
| 9 | | 05'36" (+00'39") | 1000 / 9024 | 184 / 96 |
| 10 | | 05'43" (+00'46") | 1010 / 10034 | 183 / 94 |
| 11 | | 04'57" | 10 / 10044 | 160 / 126 |
1月累積里程 :
78.31 km 
MIZUNO WAVE SPACER AR3 累積 :
670.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'52" | 00:11'54" |
| 3 | 05'55" | 00:17'49" |
| 4 | 05'49" | 00:23'38" |
| 5 | 05'53" | 00:29'31" |
| 6 | 05'48" | 00:35'19" |
| 7 | 05'43" | 00:41'02" |
| 8 | 05'32" | 00:46'34" |
| 9 | 05'40" | 00:52'14" |
| 10 | 05'41" | 00:57'55" |
| 10.0 | 19'48" | 00:58'07" |
展開計圈分析
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