9.0 km | 00:50:48 | 05:37/km日期: 2016-01-06 15:47 - 總爬升: 107 m - 地點: 寶山 - 天氣: 陰天 - 卡路里: 456 Cal - 溫度: 16°C - 濕度: 98%
Pace: 05'31" / 05'29" / 05'22" / 05'44" / 05'44" / 05'19" / 05'37" / 05'26" / 06'25" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'12") | 1003 / 1003 |
| 2 | | 05'29" (+00'12") | 998 / 2002 |
| 3 | | 05'20" (+00'03") | 1005 / 3007 |
| 4 | | 05'43" (+00'26") | 1000 / 4008 |
| 5 | | 05'42" (+00'25") | 1003 / 5011 |
| 6 | | 05'17" | 1004 / 6016 |
| 7 | | 05'40" (+00'23") | 988 / 7005 |
| 8 | | 05'27" (+00'10") | 1012 / 8017 |
| 9 | | 06'22" (+01'05") | 1006 / 9024 |
| 10 | | 05'41" (+00'24") | 14 / 9039 |
1月累積里程 :
113.59 km 
MIZUNO wave rider 18 累積 :
618.3 kmAndroid - samsung GT-S7390 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'29" | 00:11'00" |
| 3 | 05'22" | 00:16'22" |
| 4 | 05'44" | 00:22'06" |
| 5 | 05'44" | 00:27'50" |
| 6 | 05'19" | 00:33'09" |
| 7 | 05'37" | 00:38'46" |
| 8 | 05'26" | 00:44'12" |
| 9 | 06'25" | 00:50'37" |
| 9.0 | 04'40" | 00:50'48" |
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