6.8 km | 00:38:03 | 05:36/km日期: 2016-01-05 19:50 - 卡路里: 553 Cal - 溫度: 21°C - 濕度: 93%
Pace: 07'13" / 06'29" / 04'30" / 04'44" / 05'07" / 05'04" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+02'48") | 1000 / 1000 |
| 2 | | 08'28" (+04'03") | 499 / 1499 |
| 3 | | 04'25" | 1000 / 2499 |
| 4 | | 04'36" (+00'11") | 1000 / 3499 |
| 5 | | 04'58" (+00'33") | 1000 / 4499 |
| 6 | | 05'01" (+00'36") | 1000 / 5499 |
| 7 | | 05'04" (+00'39") | 996 / 6496 |
| 8 | | 08'21" (+03'56") | 299 / 6795 |
1月累積里程 : 33.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'29" | 00:13'42" |
| 3 | 04'30" | 00:18'12" |
| 4 | 04'44" | 00:22'56" |
| 5 | 05'07" | 00:28'03" |
| 6 | 05'04" | 00:33'07" |
| 6.8 | 06'12" | 00:38'03" |
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