11.3 km | 00:59:48 | 05:17/km日期: 2016-01-04 16:32 - 卡路里: 711 Cal - 溫度: 26°C - 濕度: 82%
Pace: 05'20" / 05'12" / 05'20" / 05'12" / 05'24" / 05'20" / 05'16" / 05'08" / 05'32" / 05'32" / 05'12" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'18") | 1008 / 1008 |
2 | | 05'20" (+00'11") | 1000 / 2008 |
3 | | 05'16" (+00'07") | 1000 / 3009 |
4 | | 05'12" (+00'03") | 998 / 4006 |
5 | | 05'23" (+00'14") | 1000 / 5007 |
6 | | 05'21" (+00'12") | 996 / 6004 |
7 | | 05'15" (+00'06") | 998 / 7002 |
8 | | 05'09" | 1000 / 8001 |
9 | | 05'32" (+00'23") | 997 / 8998 |
10 | | 05'34" (+00'25") | 1004 / 10002 |
11 | | 05'11" (+00'02") | 1002 / 11004 |
12 | | 04'55" | 261 / 11265 |
1月累積里程 :
240.39 km ASICS 虎走 累積 :
902.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'12" | 00:10'32" |
3 | 05'20" | 00:15'52" |
4 | 05'12" | 00:21'04" |
5 | 05'24" | 00:26'28" |
6 | 05'20" | 00:31'48" |
7 | 05'16" | 00:37'04" |
8 | 05'08" | 00:42'12" |
9 | 05'32" | 00:47'44" |
10 | 05'32" | 00:53'16" |
11 | 05'12" | 00:58'28" |
11.3 | 05'00" | 00:59'48" |