13.3 km | 01:35:09 | 07:09/km日期: 2016-01-02 15:50 - 總爬升: 367 m - 卡路里: 828 Cal - 溫度: 20°C - 濕度: 78%
Pace: 08'22" / 07'34" / 08'37" / 09'29" / 07'25" / 08'07" / 07'10" / 05'51" / 05'09" / 05'30" / 06'13" / 07'08" / 06'44" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'20" (+03'10") | 995 / 995 |
| 2 | | 07'33" (+02'23") | 1002 / 1997 |
| 3 | | 08'33" (+03'23") | 1001 / 2999 |
| 4 | | 09'31" (+04'21") | 998 / 3997 |
| 5 | | 07'28" (+02'18") | 1003 / 5001 |
| 6 | | 08'03" (+02'53") | 998 / 5999 |
| 7 | | 07'10" (+02'00") | 1007 / 7007 |
| 8 | | 05'51" (+00'41") | 998 / 8005 |
| 9 | | 05'10" | 1004 / 9009 |
| 10 | | 05'28" (+00'18") | 1003 / 10013 |
| 11 | | 06'12" (+01'02") | 993 / 11006 |
| 12 | | 07'06" (+01'56") | 1003 / 12010 |
| 13 | | 06'44" (+01'34") | 999 / 13009 |
| 14 | | 06'13" (+01'03") | 294 / 13303 |
1月累積里程 : 159.60 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'22" | 00:08'22" |
| 2 | 07'34" | 00:15'56" |
| 3 | 08'37" | 00:24'33" |
| 4 | 09'29" | 00:34'02" |
| 5 | 07'25" | 00:41'27" |
| 6 | 08'07" | 00:49'34" |
| 7 | 07'10" | 00:56'44" |
| 8 | 05'51" | 01:02'35" |
| 9 | 05'09" | 01:07'44" |
| 10 | 05'30" | 01:13'14" |
| 11 | 06'13" | 01:19'27" |
| 12 | 07'08" | 01:26'35" |
| 13 | 06'44" | 01:33'19" |
| 13.3 | 06'01" | 01:35'09" |
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