13.1 km | 01:17:27 | 05:55/km日期: 2023-03-21 17:46 - 平均心率: 161 - 卡路里: 964 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 75%
Pace: 06'42" / 05'51" / 05'49" / 06'01" / 05'37" / 05'30" / 05'15" / 05'25" / 05'26" / 06'17" / 06'28" / 07'19" / 06'44" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'14") | 1000 / 1000 |
| 2 | | 05'50" (+00'36") | 1000 / 2000 |
| 3 | | 05'49" (+00'35") | 1000 / 3000 |
| 4 | | 06'01" (+00'47") | 1000 / 4000 |
| 5 | | 05'36" (+00'22") | 1000 / 5000 |
| 6 | | 05'30" (+00'16") | 1000 / 6000 |
| 7 | | 05'14" | 1000 / 7000 |
| 8 | | 05'25" (+00'11") | 1000 / 8000 |
| 9 | | 05'25" (+00'11") | 1000 / 9000 |
| 10 | | 06'08" (+00'54") | 1000 / 10000 |
| 11 | | 06'28" (+01'14") | 1000 / 11000 |
| 12 | | 06'20" (+01'06") | 1000 / 12000 |
| 13 | | 06'43" (+01'29") | 1000 / 13000 |
| 14 | | 06'28" (+01'14") | 64 / 13064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
3月累積里程 :
271.72 km 
MIZUNO Wave Rider 24 累積 :
1966.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 05'51" | 00:12'33" |
| 3 | 05'49" | 00:18'22" |
| 4 | 06'01" | 00:24'23" |
| 5 | 05'37" | 00:30'00" |
| 6 | 05'30" | 00:35'30" |
| 7 | 05'15" | 00:40'45" |
| 8 | 05'25" | 00:46'10" |
| 9 | 05'26" | 00:51'36" |
| 10 | 06'17" | 00:57'53" |
| 11 | 06'28" | 01:04'21" |
| 12 | 07'19" | 01:11'40" |
| 13 | 06'44" | 01:18'24" |
| 13.1 | 06'28" | 01:18'49" |
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