6.7 km | 00:47:13 | 07:00/km日期: 2015-12-10 16:59 - 卡路里: 558 Cal - 溫度: 22°C - 濕度: 69%
Pace: 06'25" / 06'33" / 07'28" / 06'46" / 07'08" / 07'06" / 07'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" | 1000 / 1000 |
| 2 | | 06'32" (+00'07") | 1000 / 2000 |
| 3 | | 07'28" (+01'03") | 1000 / 3000 |
| 4 | | 06'45" (+00'20") | 1000 / 4000 |
| 5 | | 07'08" (+00'43") | 1000 / 5000 |
| 6 | | 07'05" (+00'40") | 1000 / 6000 |
| 7 | | 07'46" (+01'21") | 743 / 6743 |
12月累積里程 : 167.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'33" | 00:12'58" |
| 3 | 07'28" | 00:20'26" |
| 4 | 06'46" | 00:27'12" |
| 5 | 07'08" | 00:34'20" |
| 6 | 07'06" | 00:41'26" |
| 6.7 | 07'46" | 00:47'13" |
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