19.0 km | 02:14:19 | 07:04/km日期: 2023-03-19 05:31 - 總爬升: 223 m - 平均心率: 140 - 卡路里: 1420 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 80%
Pace: 06'26" / 06'00" / 06'02" / 09'20" / 11'04" / 11'27" / 16'24" / 06'17" / 11'59" / 06'16" / 08'58" / 06'10" / 10'27" / 04'04" / 06'14" / 05'30" / 06'30" / 09'29" / 08'41" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'55") | 1000 / 1000 |
2 | | 06'00" (+00'30") | 1000 / 2000 |
3 | | 06'02" (+00'32") | 1000 / 3000 |
4 | | 06'13" (+00'43") | 1000 / 4000 |
5 | | 10'05" (+04'35") | 1000 / 5000 |
6 | | 06'33" (+01'03") | 1000 / 6000 |
7 | | 08'06" (+02'36") | 1000 / 7000 |
8 | | 06'16" (+00'46") | 1000 / 8000 |
9 | | 08'58" (+03'28") | 1000 / 9000 |
10 | | 06'15" (+00'45") | 1000 / 10000 |
11 | | 08'12" (+02'42") | 1000 / 11000 |
12 | | 06'10" (+00'40") | 1000 / 12000 |
13 | | 06'08" (+00'38") | 1000 / 13000 |
14 | | 06'19" (+00'49") | 1000 / 14000 |
15 | | 06'13" (+00'43") | 1000 / 15000 |
16 | | 05'30" | 1000 / 16000 |
17 | | 06'29" (+00'59") | 1000 / 17000 |
18 | | 09'29" (+03'59") | 1000 / 18000 |
19 | | 08'40" (+03'10") | 1000 / 19000 |
台中小許