10.0 km | 00:54:05 | 05:23/km日期: 2023-03-11 06:30 - 地點: 老地方 - 天氣: 涼爽 - 卡路里: 529 Cal - 平均步頻: 187 - 溫度: 16°C - 濕度: 93%
Pace: 05'58" / 05'39" / 05'40" / 05'20" / 05'25" / 05'23" / 05'15" / 05'01" / 04'57" / 04'46" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+01'04") | 998 / 998 |
| 2 | | 05'43" (+00'55") | 1004 / 2002 |
| 3 | | 05'36" (+00'48") | 994 / 2997 |
| 4 | | 05'23" (+00'35") | 1004 / 4001 |
| 5 | | 05'21" (+00'33") | 1011 / 5013 |
| 6 | | 05'23" (+00'35") | 999 / 6013 |
| 7 | | 05'18" (+00'30") | 1001 / 7014 |
| 8 | | 04'57" (+00'09") | 996 / 8011 |
| 9 | | 04'57" (+00'09") | 1014 / 9026 |
| 10 | | 04'48" | 990 / 10017 |
| 11 | | 04'47" | 34 / 10051 |
3月累積里程 :
262.17 km 
mizuno wave surge-水藍jigc171310 累積 :
1390.6 kmAndroid - samsung SM-M115F 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'39" | 00:11'37" |
| 3 | 05'40" | 00:17'17" |
| 4 | 05'20" | 00:22'37" |
| 5 | 05'25" | 00:28'02" |
| 6 | 05'23" | 00:33'25" |
| 7 | 05'15" | 00:38'40" |
| 8 | 05'01" | 00:43'41" |
| 9 | 04'57" | 00:48'38" |
| 10 | 04'46" | 00:53'24" |
| 10.1 | 04'49" | 00:53'39" |
留言 
展開計圈分析
