7.2 km | 00:52:38 | 07:17/km日期: 2023-03-06 17:44 - 卡路里: 559 Cal - 平均步頻: 176
Pace: 06'41" / 06'54" / 07'16" / 07'34" / 07'37" / 07'28" / 07'11" / 11'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" | 1000 / 1000 |
| 2 | | 06'54" (+00'14") | 1000 / 2000 |
| 3 | | 07'16" (+00'36") | 1000 / 3000 |
| 4 | | 07'34" (+00'54") | 1000 / 4000 |
| 5 | | 07'37" (+00'57") | 1000 / 5000 |
| 6 | | 07'27" (+00'47") | 1000 / 6000 |
| 7 | | 07'11" (+00'31") | 1000 / 7000 |
| 8 | | 08'54" (+02'14") | 219 / 7219 |
3月累積里程 : 115.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'54" | 00:13'35" |
| 3 | 07'16" | 00:20'51" |
| 4 | 07'34" | 00:28'25" |
| 5 | 07'37" | 00:36'02" |
| 6 | 07'28" | 00:43'30" |
| 7 | 07'11" | 00:50'41" |
| 7.2 | 11'19" | 00:53'10" |
留言 
展開計圈分析
