10.2 km | 01:00:33 | 05:57/km日期: 2015-12-08 05:00 - 天氣: 涼 - 卡路里: 520 Cal - 總步數: 10214 - 平均步頻: 168 - 平均步幅: 99 cm - 溫度: 18°C - 濕度: 83%
Pace: 06'29" / 06'15" / 06'04" / 06'02" / 05'54" / 05'42" / 05'37" / 05'50" / 05'56" / 05'49" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+00'51") | 1010 / 1010 | 163 / 94 |
| 2 | | 06'10" (+00'32") | 1001 / 2011 | 165 / 97 |
| 3 | | 06'04" (+00'26") | 1005 / 3017 | 165 / 99 |
| 4 | | 05'57" (+00'19") | 1003 / 4020 | 170 / 98 |
| 5 | | 05'53" (+00'15") | 1000 / 5021 | 172 / 98 |
| 6 | | 05'41" (+00'03") | 1002 / 6024 | 173 / 101 |
| 7 | | 05'38" | 1003 / 7027 | 170 / 103 |
| 8 | | 05'47" (+00'09") | 1007 / 8035 | 170 / 101 |
| 9 | | 05'54" (+00'16") | 1004 / 9039 | 167 / 101 |
| 10 | | 05'46" (+00'08") | 1006 / 10046 | 168 / 102 |
| 11 | | 05'36" | 154 / 10201 | 168 / 105 |
12月累積里程 : 238.46 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'15" | 00:12'44" |
| 3 | 06'04" | 00:18'48" |
| 4 | 06'02" | 00:24'50" |
| 5 | 05'54" | 00:30'44" |
| 6 | 05'42" | 00:36'26" |
| 7 | 05'37" | 00:42'03" |
| 8 | 05'50" | 00:47'53" |
| 9 | 05'56" | 00:53'49" |
| 10 | 05'49" | 00:59'38" |
| 10.2 | 05'55" | 01:00'33" |
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