6.3 km | 00:29:47 | 04:45/km日期: 2015-11-21 20:27 - 卡路里: 366 Cal - 溫度: 23°C - 濕度: 83%
Pace: 04'27" / 04'35" / 04'47" / 04'50" / 04'58" / 04'50" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'26" | 1000 / 1000 |
2 | | 04'35" (+00'09") | 1000 / 2000 |
3 | | 04'46" (+00'20") | 1000 / 3000 |
4 | | 04'49" (+00'23") | 1000 / 4000 |
5 | | 04'57" (+00'31") | 1000 / 5000 |
6 | | 04'50" (+00'24") | 1000 / 6000 |
7 | | 05'10" (+00'44") | 261 / 6261 |
11月累積里程 :
56.10 km asics TARTHERZEAL 3 累積 :
898.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'27" | 00:04'27" |
2 | 04'35" | 00:09'02" |
3 | 04'47" | 00:13'49" |
4 | 04'50" | 00:18'39" |
5 | 04'58" | 00:23'37" |
6 | 04'50" | 00:28'27" |
6.3 | 05'09" | 00:29'48" |