16.5 km | 01:29:18 | 05:24/km日期: 2023-02-27 05:32 - 平均心率: 151 - 卡路里: 1134 Cal - 平均步頻: 186 - 溫度: 14°C - 濕度: 65%
Pace: 06'01" / 05'57" / 05'34" / 05'34" / 05'29" / 05'25" / 05'21" / 05'27" / 05'06" / 05'23" / 05'16" / 05'11" / 05'15" / 05'14" / 05'09" / 05'24" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'56") | 1000 / 1000 |
| 2 | | 05'57" (+00'52") | 1000 / 2000 |
| 3 | | 05'34" (+00'29") | 1000 / 3000 |
| 4 | | 05'33" (+00'28") | 1000 / 4000 |
| 5 | | 05'29" (+00'24") | 1000 / 5000 |
| 6 | | 05'25" (+00'20") | 1000 / 6000 |
| 7 | | 05'21" (+00'16") | 1000 / 7000 |
| 8 | | 05'26" (+00'21") | 1000 / 8000 |
| 9 | | 05'05" | 1000 / 9000 |
| 10 | | 05'23" (+00'18") | 1000 / 10000 |
| 11 | | 05'16" (+00'11") | 1000 / 11000 |
| 12 | | 05'10" (+00'05") | 1000 / 12000 |
| 13 | | 05'14" (+00'09") | 1000 / 13000 |
| 14 | | 05'14" (+00'09") | 1000 / 14000 |
| 15 | | 05'08" (+00'03") | 1000 / 15000 |
| 16 | | 05'24" (+00'19") | 1000 / 16000 |
| 17 | | 04'56" | 512 / 16512 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 :
410.50 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'57" | 00:11'58" |
| 3 | 05'34" | 00:17'32" |
| 4 | 05'34" | 00:23'06" |
| 5 | 05'29" | 00:28'35" |
| 6 | 05'25" | 00:34'00" |
| 7 | 05'21" | 00:39'21" |
| 8 | 05'27" | 00:44'48" |
| 9 | 05'06" | 00:49'54" |
| 10 | 05'23" | 00:55'17" |
| 11 | 05'16" | 01:00'33" |
| 12 | 05'11" | 01:05'44" |
| 13 | 05'15" | 01:10'59" |
| 14 | 05'14" | 01:16'13" |
| 15 | 05'09" | 01:21'22" |
| 16 | 05'24" | 01:26'46" |
| 16.5 | 04'58" | 01:29'19" |
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