10.0 km | 00:59:48 | 05:58/km日期: 2023-02-14 18:02 - 卡路里: 698 Cal - 平均步頻: 170
Pace: 05'39" / 06'02" / 05'55" / 06'42" / 05'44" / 05'57" / 06'10" / 05'58" / 05'51" / 05'54" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'28") | 1000 / 1000 |
| 2 | | 06'01" (+00'17") | 1000 / 2000 |
| 3 | | 05'55" (+00'11") | 1000 / 3000 |
| 4 | | 06'00" (+00'16") | 1000 / 4000 |
| 5 | | 05'44" | 1000 / 5000 |
| 6 | | 05'56" (+00'12") | 1000 / 6000 |
| 7 | | 06'09" (+00'25") | 1000 / 7000 |
| 8 | | 05'58" (+00'14") | 1000 / 8000 |
| 9 | | 05'50" (+00'06") | 1000 / 9000 |
| 10 | | 05'53" (+00'09") | 1000 / 10000 |
| 11 | | 05'41" | 14 / 10014 |
2月累積里程 : 212.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 06'02" | 00:11'41" |
| 3 | 05'55" | 00:17'36" |
| 4 | 06'42" | 00:24'18" |
| 5 | 05'44" | 00:30'02" |
| 6 | 05'57" | 00:35'59" |
| 7 | 06'10" | 00:42'09" |
| 8 | 05'58" | 00:48'07" |
| 9 | 05'51" | 00:53'58" |
| 10 | 05'54" | 00:59'52" |
| 10.0 | 05'46" | 00:59'57" |
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