24.0 km | 02:01:11 | 05:02/km日期: 2015-11-28 06:30 - 總爬升: 109 m - 地點: 香湖公園+半個嘉義市 - 卡路里: 1447 Cal - 總步數: 22200 - 平均步頻: 183 - 平均步幅: 108 cm - 溫度: 11°C - 濕度: 94%
Pace: 05'10" / 05'03" / 04'58" / 05'13" / 05'18" / 05'15" / 05'11" / 05'15" / 05'03" / 05'05" / 04'53" / 04'56" / 04'54" / 04'47" / 04'54" / 04'49" / 04'58" / 04'59" / 05'07" / 04'54" / 04'59" / 04'55" / 04'54" / 04'46" / 00'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" (+00'16") | 5002 / 5002 | 179 / 107 |
| 2 | | 05'09" (+00'14") | 5004 / 10006 | 182 / 105 |
| 3 | | 04'55" | 5001 / 15008 | 185 / 109 |
| 4 | | 05'00" (+00'05") | 5005 / 20013 | 183 / 108 |
| 5 | | 04'55" | 3997 / 24010 | 184 / 109 |
11月累積里程 :
242.62 km 
ASICS 虎走 累積 :
2763.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'03" | 00:10'13" |
| 3 | 04'58" | 00:15'11" |
| 4 | 05'13" | 00:20'24" |
| 5 | 05'18" | 00:25'42" |
| 6 | 05'15" | 00:30'57" |
| 7 | 05'11" | 00:36'08" |
| 8 | 05'15" | 00:41'23" |
| 9 | 05'03" | 00:46'26" |
| 10 | 05'05" | 00:51'31" |
| 11 | 04'53" | 00:56'24" |
| 12 | 04'56" | 01:01'20" |
| 13 | 04'54" | 01:06'14" |
| 14 | 04'47" | 01:11'01" |
| 15 | 04'54" | 01:15'55" |
| 16 | 04'49" | 01:20'44" |
| 17 | 04'58" | 01:25'42" |
| 18 | 04'59" | 01:30'41" |
| 19 | 05'07" | 01:35'48" |
| 20 | 04'54" | 01:40'42" |
| 21 | 04'59" | 01:45'41" |
| 22 | 04'55" | 01:50'36" |
| 23 | 04'54" | 01:55'30" |
| 24 | 04'46" | 02:00'16" |
| 24.0 | -381'-56" | 02:01'11" |
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